There is good cholesterol, and there’s bad. What’s the difference? Why are they important? We’ll cover some of that, and share some tips and ideas for controlling one’s cholesterol levels.
Trans Fats are Another Cause of High Blood Pressure
About 150 years ago, the shortage of butter created the need for margarine. Since then trans fats have become a part of our diet … and they are killing us. Discover how you can avoid these dangerous fats … and the heart disease and high blood pressure they cause.
What Makes Our Blood Cholesterol High?
Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and disposes of it. In fact, your body makes all the cholesterol it needs, and it is not necessary to take in any additional cholesterol from the foods you eat.
Manage High Blood Pressure Naturally
Learn how herbs and acupuncture can help you to naturally manage high blood pressure.
Natural Remedies
In these times when prescribed drugs come with so many sometimes devastating side effects, it is comforting to know that Natural Therapeutic Remedies are readily available. Get more information about our Natural whole food based therapeutics and our Free Book – Curing illness -backed by over 500 Clinical Studies at http://patb.premium.ws
How To Use Grapefruit to Lower High Blood Pressure
Discovering what foods and fruits to eat to prevent or stop a heart attack are necessary for long life. Take time to read this short article that tells you how and why to use grapefruit to lower high blood pressure.
Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad
Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do – and it only takes an instant!
Weight Loss Recipe: Curried Chicken & Mango Salad
Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do – and it only takes an instant!
Weight Loss Recipe: Pan Seared Cod With Balsamic Dressing
Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy losing weight becomes exciting and energizing.
Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce
Instead of high calorie, fatty sources – use spices to provide flavorsome, exciting meals your whole family will enjoy. “Tuna Patties With Lemon Dill Sauce” is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals – while making mealtime a real treat.
A Little Red Wine Could Take You A Long Way!
Red wine may truly be a “wondrous drug!” Not only has the resveratrol wine contains so far been proven to extend the life of yeast, worms, flies, and fish, other studies have shown that wine, especially red wine, can help prevent colds, increase the levels of HDL (good) cholesterol, lower the risk of Alzheimer’s, reduce the size and number of fat cells in the body, reduce the risk of prostate cancer, and has anti-inflammatory properties to boot.
Olive Oils Explained
An in depth explanation of the different types of Olive Oils available to consumers.