Tea has been used for thousands of years to soothe and ease a variety of health problems. Discover how teas can be an effective heartburn herbal remedy, as well as work to reduce the risk of gastric and esophageal cancers caused by GERD and other digestive disorders.
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Restless Legs Syndrome is a condition that affects about ten percent of the population. Many times the cause is unknown, but in recent years researchers have been exploring the use of supplements to ease the symptoms of RLS. Find out which supplements may work for you…
Tea tree oil has various uses in first aid treatments because of its triple antibiotic features: it’s an antiviral, antibacterial, and antifungal agent. To effectively treat chronic conditions, we have to treat the root of the imbalance; in many cases this can be accomplished through the use of tea tree oil along with dietary changes.
Tips to Improve Your Asthma
For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at all.
My diet was like most of North Americas diet, a lot of processed food, soda, drinks, not real juice but man made sugary drinks, fast food and lots of fat! I also smoked 2 packs a day of menthol cig…
Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe tight muscles resulting from tension and stress. There are many kinds, variations, styles and sequences of massage, influenced by …
Many of the ancient cultures of the world adhered to one or the other form of Shamanism. This is a tribal healing tradition where a Shaman is said to transcend the boundaries of the conscious world and travel to a world unbeknown to the ordinary man. Here, the Shaman converses with spirits and come back with secrets that allows him to heal others, foretell the future, control the weather and even ward off attacks.
The word Saman is defined as a technique of ecstasy. A Sh…
The practice of Reiki is taught in many massage schools. There is debate about the categorization of this therapy as a form of massage. So is it massage, mystical healing or just New Age hocus pocus?
Recent studies show that about 70% percent of adults over fifty suffer night leg cramps. Leg cramps are sudden aching sensations in your leg, which make you get up… To know how to relieve leg cramps, read this useful article.
Using fatty acids to reduce joint pain is now a necessity. There are many other ways to reduce arthritic pain, but fatty acids also help the joints to become healthier. Learn which fatty acids to use your painful joints.
The Yin-Yang symbol is a result of the Chinese Philosophy in regards to how the universe functions. The black and white shapes within the circle represent the interaction of two energies called “Yin” and “Yang”; they are not completely black or white nor can they exist without each other