Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or dont go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as winners. But life will always throw challenges at us, and we cant control everything. Nor should we try. Its not what happens to you but what you do with what happens to you that makes the differ…
The Ranking Of Bragg Hands
In this article I describe how the ranking works for different hands in the card game bragg. There are a number of different versions of bragg and I will describe the most popular version here. I will start with the highest rank of hand and will also include the probability of obtaining each hand and the amount of possible combinations for each hand.
The Ranking Of Poker Hands
Poker is becoming increasingly popular with more and more people not only playing the game but also watching television programs like the world series of poker. In this article, I describe the order in which poker hands are ranked, starting with the highest and also the probability that players have of being dealt that particular hand.
Managing Your Blackjack Money
Too many people mismanage their gambling stake and either lost too much or could have won much more. Managing your money at the blackjack table is as important as hitting or staying.
Avoid Weight Gain During The Holidays – 5 Easy Tips
If you’re worried about gaining weight over the holidays you’re not alone.
The average North American gains 7 to 12 pounds over the Thanksgiving and Christmas holidays. But it doesn’t have to be that way.
Follow these simple holiday diet tips and tricks and you’ll avoid the holiday weight gain that afflicts so many other people:
#1 Drink Water – and Lots of It.
Boring I know – but the reason this tip stays around year after year is because it works. Adequate w…
The Wonders of Soy For Women!
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all amino acids essential for our health and well being, the humble soybean has many other virtues…including an excellent foundation for fast, safe weight loss program.
Weight Loss Starts in Your Head!
Are you a ‘look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute for actually making changes required to take the ill health out of your current diet? If so, you may not realise your thoughts are key to your happiness and success.
Weight Loss Surgery: What Are The Options?
To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in.
Once food is chewed and swallowed, its on its way through the digestive tract, where enzymes and digestive juices will break it down and allow our systems to absorb the nutrients and calories. In the stomach, which can hold up to three pints of material, the breakdown cont…
What Is Your Healthy Body Weight?
The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion. The constant message is that slimness will make you desireable. Within all the pressure of advertising, do you know what is a true healthy body weight?
Why Can’t I Lose Weight?
That’s the question many people ask when their weight loss plan isn’t working.
Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re currently doing isn’t working for you.
You’re at the place where you’re ready to look at alternatives – try something different to get a result you want.
So why can’t you lose weight? Here are 3 possible reasons you may not be losing weight – and some su…
Why Do We Cheat On Our Diets?
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens. Read on to discover some answers that may change your life forever and give you the impetus to lose weight and keep it off!
Why Do We Gain Weight?
There are many factors that cause us to increase body weight, yet these three stand out from the rest.