Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace. Quite often, guided meditation will be accompanied by soft music or sounds of nature…
Karma versus Meditation
Is there any relationship between karma and meditation? Can the meditation pay the karma’s debts?
Once Saved, Always Saved?
I used to think that once saved, I would always be saved. What changed my mind? On October 25, 2002, I gave birth to a stillborn child at full term.
Shadows…
Shadows lurk in the deep recesses of the psyche.It is buried in the heart, in the mind; it is part of us.It follows us, it frightens us. Is it possible to ignore or avoid the shadow? Some call it demons that stick around every dark corner, every perilous turn, ….
The Tao of Breathing
One of the impressions I have gained recently in speaking to Zen friends about practice is a certain attitude towards breathing in zazen. For the sake of brevity, and just for fun, I wish to refer to it as “samurai breathing”.
Heart
Heart occupies a pivotal position in the human body. You may not arrive at any conclusion after attending a highly intellectual discourse,but a simple I love you,will carry a tremendous impact on you. Life is a gift given to man by God and we so much love lifelife with its integral partemotions and feelings. These are important to each one of us, to every life.Without these emotions life would be barren and meaningless. For it is these emotions that make life meaningful or meaningless
Karmic Pattern Clearing
What is karmic pattern clearing? Karmic pattern clearing is the cleansing of ingrained habitual responses that dictate the way we react to certain situations.This article is about my understanding of karmic pattern clearing.
Opening to Your Life Insights
Everyone has the capabilities to grow and evolve spiritually. Once you are on this path you will experience life differently. You wont be looking for others to make your life better; you will understand that it is up to you. You decide weather to be happy or not.
Spirituality And Science – Opposites?
Are spirituality and science opposed to each other? Some ideas on the roles of the spiritual and scientific in our lives.
The Truth About Magic Spells – Real Cures Or Mind Over Matter?
For many thousands of years, civilizations all over the world have relied on their faith in spiritual or mystical powers to accomplish truly amazing feats. Long before modern medicine came on the scene, most health concerns were traditionally handled by applying a dose of spirituality, voodoo, witchcraft, astrology, or psychic power from any number of paranormal sources. One simply couldnt get through the day without help from the unseen world. Of course, that was in the …
Help Others Find Inner Peace
People with pessimistic attitudes go through their lives fighting their thoughts and emotions every day. If they are rejected for a job position, they feel that they are not good enough to have any job. They start to think that everyone believes they are stupid, and the cycle of pessimism traps them into psychological immobility. In fact, everyone experiences rejection at some time during their lives, but when your mind focuses on the negative aspects of a situation, it is ha…
Learning and Growing
This article deals with the many opportunities that we have to learn on a daily basis. I am speaking of the chances we get every day to learn about ourselves.