Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can’t keep up, then what’s the point. The brain is a muscle too and it follows the same “use it or lose it” policy as your other muscles. So how can you keep your brain fit? Brain exercise is the answer.
Here’s A Basic, Simple Process To Keep You Young
Here’s A Basic, Simple Process To Stay Young
What Is The AARP?
The AARP used to be the American Association of Retired Persons.
The AARP is known for representing and speaking on behalf of aging populations based in the United States.
It is involved in all kinds of activities such as:
negotiating reduced rates for prescriptions, housing, tourist attractions, automobile rentalsm motels and hotels.
It is at present involved politically with the Medicare Prescription Drug Program.
The AARP was founded in 1958 by Ethel Percy A…
Should Boomers Age Gracefully? No Way!
Andrew Weil, MD, an influential advocate of alternative/integrative medicine has decided to age gracefully. (Los Angeles Times, December 5, 2005, Aging with grace, naturally.)
Age gracefully? He has to be kidding!
From my 76-year-old perspective, Weil, at 63, is a youngster who has made an untimely decision to become a poster boy for acceptance of early decline. Unfortunately, countless people will follow his example.
Its difficult to be at odds with Dr. Weil. H…
Skin Care Treatments How To Look Younger For The Holidays
Do you have company coming over, or are you visiting family and friends for Christmas ? Are you planning to go out on New Year’s Eve ? Whatever the reason, most people want to look their best, at least during the most important times of the year.
So, what ways are out there to make you look more stunning as fast as possible ?
Well, you could try and lose some weight, but that’s not easy of course, especially if you have lots of pounds to lose. And, can you lose it all…
Weight Loss, Body Detox And Anti Aging Are All Connected
The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they cant lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works. But for a huge number of the population this is just not going to work, try as they may.
The missing factor in a successf…
Why Is It So Difficult To Lose Weight After 30?
Aging is one of the major reasons for gaining weight. Slowing metabolic rate contributes to body fat accumulation. Muscle loss accelerates body fat gain because muscle burns fat faster. Anti-aging techniques can support weight loss for people suffering this middle-age syndrome.
Ashton & Demi: A Giant Step For Older Women?
So, Ashton Kucher, 27, and Demi Moore, 43, got married with her kids and ex-husband in attendance. Its great! Its Bizarre! Shes a cradle robber! Its a giant step for older women!
The Vital Importance of Oxygen
Oxygen is vital to life as Cancer cells cannot live in an oxygen rich envirinment. Cellfood provides this vital element to our bodies for detoxification together with ionic minerals and amino acids
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health
Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, containing nearly all of the necessary life-sustaining vitamins, minerals and nutrients. It has been found to be loaded with an even richer and more potent array of antioxidants than green tea.
Antioxidant Supplement
The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. Antioxidant supplements E, C, and beta-carotene (a form of vitamin A) have potential when…
HGH Supplementation – What Really Works? An HGH Review
This article is a HGH review. HGH supplementation is a confusing arena of advertisers and charlitans. Weed through the mess here and learn some of the differences between the various products.