In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues, as well as illness and loss of loved ones are major contributors to anxiety and depression. Also, how we feel about ourselves and treat ourselves contribute greatly to how we feel.
Top 10 Ways To Prevent Obesity In Kids
Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat themselves with love and respect.
Three Facts the Media Does Not Want You to Know
I don’t know about you, but I usually feel rotten after I leaf through one of the popular women’s magazines. Have you ever noticed suddenly feeling ugly, fat, frumpy, or flawed after reading a copy of Vogue, Glamour, Mademoiselle, etc.?
Two Opinions on Marilyn Monroe
Marilyn Monroe is remembered as an iconic symbol of female sexuality and beauty. She’d be considered too fat in Hollywood now. Today’s actresses strive for unnatural thinness despite the fact that the male of the species desire a womanly body shape.
How to Stop the Media Attack on Your Body
53% of 13 year-old girls and 80% of adult women spend every day disliking their bodies. It doesn’t have to be this way. People naturally have all sorts of different body shapes and sizes. We don’t have to let the media continue to define just one type of beauty as the ideal.
I Have A Dream
I dream of women delighting in the beautiful bodies they were born with, doing good work in the world and loving their families instead of obsessing about food and what size they wear.
Burn Baby Burn: Getting Rid Of Your Baby Fat (After Pregnancy)
One of the joys of conceiving becomes quite obvious as the months go by, and thats showing off your bulging baby bump, a trend being made ever so popular by Hollywoods hottest expecting leading ladies.
But, unless you’re one of the Hollywood hotties, you may not be able to shed that baby bump so quickly after delivery. In fact, if youre over 25 and certainly over 30, losing the baby weight may seem like a losing battle.
Not only has our body packed on the pounds dur…
Can You Imagine A Beautiful Life?
We each have much more to give than just trying to achieve a cultural beauty standard. You are beautiful right now, exactly as you are.
Why Can’t I Lose Weight?
That’s the question many people ask when their weight loss plan isn’t working.
Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re currently doing isn’t working for you.
You’re at the place where you’re ready to look at alternatives – try something different to get a result you want.
So why can’t you lose weight? Here are 3 possible reasons you may not be losing weight – and some su…
Why Do We Cheat On Our Diets?
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens. Read on to discover some answers that may change your life forever and give you the impetus to lose weight and keep it off!
Why Do We Gain Weight?
There are many factors that cause us to increase body weight, yet these three stand out from the rest.
Why is Hoodia such a sought after weight loss supplement?
Can Hoodia affect the worlds obesity problem and help the planet be a slimmer place? Overview of Hoodia, where its been and where its going; also how these supplements can help you lose weight and what you should look for.