I love shrimp! I love eggs! I begged and pleaded, dont take them away from me. All these years the nutritional gurus have been telling us theyre high in cholesterol and if you eat these two foods you will have a heart attack! Now, well conducted studies show that low-fat shrimp and eggs, substituted for fatty foods, do not raise blood cholesterol and are not a major contributor to heart disease. A study published in the American Journal of Clinical Nutrition says despite al…
Petals For Your Tea
I’m sure you’ve heard about green teas. And you’ve probably have had your share of iced teas. But have you tried flower teas? Never? With the mad rush to drink green tea as recommended by every fitness and healthy living nut, it’s no wonder that flower teas and its benefits are paid little attention.
Let me clue you in about flower teas. Flower teas are mainly of Chinese origin. They are essentially green teas (like the ones advocated for fitness and healthy living) scente…