A well-balanced diet and affinity for all food groups ensure right amounts of much-needed nutrients. However, not all people are blessed with a liking for vegetables or tolerance for milk. There are also people with allergies to nuts and poultry which are excellent sources of protein and good fat. What if you are one of them? How can you be sure that you get proper nutrition without force-feeding yourself brocollis? This is why supplements and nutrition should work together.
The Health Risks Associated With The Use Of Anabolic Steroids
There’s no denying the positive effects that anabolic steroids have on the muscle building process, but the health risks associated with using them are equally clear for all to see.
The Shell Game That Is The “Proprietary Blend” Nutritional Supplement
Recently I wrote an article entitled “Terms, Terms, Terms, An Inside look to buying supplements” which can be found on the Gurus and Guests section of my private forum. The article covered many of the misleading marketing terms buyers have to deal with in an attempt to make informed decisions on the supplements they spend their hard earned money on. Some of the more potentially misleading commonly used marketing terms I covered were:
“Clinically proven”
“Patented”
“Docto…
Vitamins And Nutritional Supplements: Going Natural Or Staying Synthetic
In recent years a growing number of men and women have taken to using natural vitamins and nutritional supplements as opposed to the more traditional, synthetic versions of these products. There are a number of differences between natural and synthetic vitamins and nutritional supplements that should be considered when you are trying determine what type of product will best meet your own particular needs and dieting goals.
Many experts have concluded that natural vitamins …
Vitamin B-1
Some symptoms in the early stages of thiamine deficiency include irritability, fatigue, apathy, abdominal pain, drowsiness and poor concentration. Later stages of thiamine deficiency are much more severe and can manifest in a number of ways. A few manifestations are tachycardia (fast heart beat), vomiting, heart failure, weakness,itching, blue skin color, numbness and memory loss.
What Are HGH Supplements?
Human Growth Hormone, also known as HGH, is a complex molecule composed of 191 amino acids. HGH is released from the pituitary gland of our brain in pulses. HGH is usually released from this part of the brain during the first phases of a deep sleep. HGH is then converted in the liver to make proteins that are vital to repair damaged tissue and bones. This is why HGH is typically injected into patients of burns and those recovering from surgery since it speeds up the healing p…
Without Zinc You Are Headed Towards Dementia or Alzheimer’s
Most Americans are deficient in zinc. Zinc is used in numerous chemical activities in the body. If you are deficient in zinc, your will have a lot of physical problems. Learn how and why to get more zinc into your body.
Supplements for Athletes in Training
One common misconception that people have regarding exercise is that performing it on a regular basis will prevent them from developing any health problems.
The Hidden Dangers Of Taking Vitamins
Vitamins and supplements are common solutions to many relevant health issues. Moreover, government research has shown that over half of American adults take nutritional supplements daily. Yet each year, millions of people take these substances in the wrong dosages, in improper combinations or as part of fad remedies or diets.
The Supplement Industrys Best Kept Secret
First let’s get one thing straight: If you are taking supplements in pill form, then you definitely have not found the most beneficial supplement on the market. Don’t get me wrong, I’m not against pill form supplements, it’s just that I know that your body will not get all of the nutrients contained in that supplement. Even If you were to buy the highest quality vitamin on the market, the fact remains that your body has to break down that pill to liquid form before it can be digested properly.
Vitamins And Nutritional Supplements: When Too Much
Is Too Much
There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin and nutritional supplement users who utilize more of these products than is recommended. These people espouse the belief that if one is good, a lot is terrific. In other words, these people utilize well in excess the recommended daily allowance of a particular vitamin or nutritional supplement product…
Vitamin B-2
Riboflavin is very important in cellular metabolism, the process by which your body produces usable energy. It is important in forming the coenzymes that are necessary to make ATP, which is the energy currency of the cells.