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Tagged With: cardio exercises, cardio machines, cardio workout, lose weight, treadmill
Cardio Exercise Machines Common Cardio Workout Mistakes
Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your chances of getting high blood pressure, stroke and heart diseases. Regular cardio exercises can also reduce bad cholesterol and raise the level of good cholesterol.
However, ar…
Tagged With: Have You Had A Conversation Of The Heart With Your Doctor?
It’s time for women to start doing more of what they’re already good at–talking. Especially when it comes to talking to your doctor about an issue close to your heart–heart health.
Tagged With: antioxidant, blood pressure, cheese, flavonoid, saturated fat, wine
The wine and cheese parties of the 70s are back! This is going to make your heart happy too … wine and cheese are a strong blood pressure lowering duo.
Tagged With: Natural Therapy for Maintaining Healthy Blood Pressure
One of the more common treatments for high blood pressure are ACE inhibitors. When your kidneys detect low blood pressure, they release an enzyme called renin, which stimulates the formation of a protein called angiotensin I.
Tagged With: diastolic, heart, High blood pressure, systolic
The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins. Blood pressure is the thrust of this blood in the body pushing up against the inside walls of the arteries as the heart is pumping.
Tagged With: american heart association, congestive failure heart, congestive heart failure, conjestive heart failure, coronary heart disease, heart disease, heart failure, heart.healthy
So angiogram was in my immediate future. I’m told this is a safe and relatively painless procedure and not to worry. There were plenty of things to worry about however. They don’t want to shove a camera up through my body and into my heart because of no reason. Still, an angiogram is an outpatient procedure where the cardiologist opens an artery in your leg and works a camera into the heart muscle arteries.
Tagged With: adverse effects, contraindications, side effects of high blood pressure medicing, side effects of hypertension drugs
Some of the drugs listed below can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most people whove taken these drugs havent had any problems.
Tagged With: cooking, dinners, earth friendly, exercise, food, healthy, heart, meals, shopping, valentines day, Vitamins
Valentine’s day is here and it’s all about our hearts. Whether physical or emotional. I wrote about keeping our physical heart in great shape.
Tagged With: aneroid blood pressure monitor, automatic, blood pressure monitor, choose, choosing, digital, Home blood pressure monitor, mercury, tips
There are many varieties and types of home blood pressure monitors (HBPM). Purchasing a blood pressure monitor is a great way to keep track of your blood pressure; however, choosing one can be confusing. This article will give you some tips and information to choose best BP monitor for you
Tagged With: Natural Therapy for Maintaining Healthy Blood Pressure Part 3
While there are many common pharmaceutical treatments for high blood pressure including beta blockers and A.C.E. inhibitors there are some very effective alternatives including pomegranate juice, passion flower and physical exercise.
Tagged With: cardiac care, cardiac recovery, cardiac rehabilitation, heart, heart attack, heart surgery, Maggie Lichtenberg, open heart surgery, recovery
Whether you have time to plan ahead or youre just getting home from the hospital after major surgery, its essential to organize a group of friends and family willing to assist you during your recovery. Maggie Lichtenberg offers advice on what to assign your home team.
Tagged With: blood, bmi, body, calorie, calories, carbohydrate, cholesterol, diet, dieting, diets, fat, health, healthy, High, index, lose, loss, low, mass, obese, obesity, recipe, recipes, sodium, weight, weightloss
Cholesterol, like fat, cannot move around the bloodstream on its own because it does not mix with water. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted. But too much of this circulating cholesterol can injure arteries, especially the coronary ones that supply the heart. This leads to accumulation of cholesterol-laden plaque in vessel linings, a condition ca