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Learning Transcendental Meditation

07/01/2016 Tagged With: alternative health, alternative therapies, anxiety, depression, holistic health, meditation, meditation techniques, spirituality, stress, yoga

It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life.

Oh What A Feeling

07/01/2016 Tagged With: acupuncture, acupuncture a, acupuncture and chinese medicine, Acupuncture infertility, acupuncture point, acupuncture quit smoking, Acupuncture schools, acupuncture specialist, acupuncture weight loss

So here is the story. I crashed a dirtbike. I know its a short one, but why bore you with details that you really dont need to know? Why is it that when we get power in our hands, we attempt to use it to the fullest. It’s as if we will never have it again. Lets get out of that habit, it hurts.

Effects Of Meditation

07/01/2016 Tagged With: meditation

Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic monks, the foremost…

The Art Of Silence: Meditation Techniques

07/01/2016

In today’s fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there reall…

Learn To Meditate

07/01/2016 Tagged With: alternative health, anxiety, benefits of meditation, hypnosis, meditate, meditation, meditation techiques, self-help, stress, yoga

Meditation Techniques and Alternative Healing

Personal Growth Through Binaural Beats And Holosync

07/01/2016 Tagged With: binauarl beats, hypnosis, meditation, personal development, personal growth, self-improvement

This article is designed to give you some insight into the relatively new technology of Binaural Beats. Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology.

How Meditation Can Change Your Life in 2006

07/01/2016 Tagged With: anxiety, health, meditate, meditation, mental health, new years resolution, relax, Relaxation, self-help, self-improvement, stress

Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had less stress and anxiety in your life and more peace and harmony? If you answered yes to any of these questions, this article is for you!

The Body’s Energy Centers

07/01/2016 Tagged With: basic chakras, chakra, energy bursts, energy wheels, meditation

Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine. The chakras are the energy …

Meditate to Unlock Your Hidden Potential – Part 1

07/01/2016 Tagged With: fit, fitness, health, healthy, hidden, HIDE, meditate, meditation, potential, unlock, yoga

Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of the many things a daily meditation practice can do for you.

Relaxation Exercises And Ridiculous Mental Conditioning

07/01/2016 Tagged With: anger, emotion, forgiveness, hippie, hypnosis, love, meditation, new age, nlp, relax, release, resentment, sel, self-help, visualisation, visualization

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked “what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?” Oprah replied “Teaching people to take responsibly. I believe the secret to life is to take responsibility

How To Eradicate Your Emotional Health Problems Including Insomnia

07/01/2016 Tagged With: depression, happy, lethargic, meditation, panic attack, sad, stress

The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.

The Holosync Solution. Does It Even Work?

07/01/2016 Tagged With: binaural beats, holosync, hypnosis, meditation, personal development, personal growth, self hypnosis, self-help, self-improvement

A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects.

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