The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
Meditation Chairs
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor.
The Holosync Solution. Does It Even Work?
A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects.
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.
Meditation For People On The Go
Meditation is an ancient ritual that is perfect for individuals seeking a bit of peace, quiet, and inner reflection into their daily lives. However, many individuals erroneously believe they do not have the appropriate time to devote to meditation. This practice does not require a special room and hours upon hours of inner reflection to be done properly and receive the most results. In fact, meditation can be done in any quiet corner, including your living room, office, hotel…
The Power Of Binaural Beats And Holosync Can Change Your Life
An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?
how to mentally clean your aura
Our human aura is like an egg if someone can percieve energy
Meditation technique of perception
Learn a unique technique of meditation. How contemplating on your own life can take you into a meditative state.
The Power Of Your Subconscious Mind
I’m here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly.
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy
Oh What A Feeling
So here is the story. I crashed a dirtbike. I know its a short one, but why bore you with details that you really dont need to know? Why is it that when we get power in our hands, we attempt to use it to the fullest. It’s as if we will never have it again. Lets get out of that habit, it hurts.
Transcendental Meditation
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.