Tai Chi Kung Fu is relatively little known in the West. Therefore one doesneed an education rather than to go down a “blind alley” ith Tai Chi. Western science says we ust have sufficient evidence before we can say something works. I say that 5000 years of Chinese experience combined with the fact that scientists have only been around the last 150 years and ae now starting to prove the benefits of Traditional Chinese Medicine is enough to say we can start to believe without scientific evidence based on our own sound judgements. This article is to give you fun, security and peace of mind about the wonderful art of tai chi chuan.