What to look for when choosing a martial arts school or club to join.
Offers a look into the pressures and stress of a real attack and how to become 110% better prepared for violence by reacting with more force
Describing differences and similarities between karate and tae kwon do, the two most popular martial arts in North America.
I can judge I am probably half the strength and endurance form 10 years ago, how about you?
Easy instructions on how to make paper airplanes.
According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that theyve been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves.
The history of Karate is a long and meandering path of development, across seas from Japan and Okinawa, through the heart of long-ago China and over the mountains into ancient India.
Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular types of Chinese martial arts. Though its basically an unarmed combat technique, Wing Chun may include weapons as part of its course. The origin of Wing Chun can be traced back to China, but the real history of its creation has long been a topic of much debate. The most credible suggestion regarding the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast…
There is a right way & a wrong way to train in self defense so you handle violence effectively. This article gives you some tips so you don’t freeze up in fear forgetting everything you learned when it matters most.
Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one quarter of a mile from their homes? With summer approaching and children having more time to play with friends during the day, it is now more important than ever to start (or continue) giving your children the tools they need to protect themselves:
Choy-Li-Fut is a popular Southern variety of kung-fu in which the opponents oppose from some distance, which necessitate of each the proficient and expert development of long-hand abilities, as well as firm and solid grouning in the body, though the feet must be versatile.
Find out how your habits will effect your chances of becoming a champion martial artists.