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What Causes Us To Age?

07/01/2016 Tagged With: Age, Aging, bmi, body, calorie, calories, carbohydrate, cholesterol, diet, dieting, diets, fat, food, health, healthy, index, lose, loss, low, mass, obese, obesity, recipe, recipes, shape, sodium, weight, weightloss

Science has made stunning discoveries in this area of human interest, it’s something we all want to know – can we slow down the process of ageing, can we live longer, if so, how? It’s a highly technical subject, too detailed to look at in-depth within this article. But, we can give you some powerful pointers to help slow down the ageing process and increase your chances of a healthier old age.

You Say Tomato – I Say Superfood

07/01/2016 Tagged With: health benefits of juicing, health benefits of tomatoes, healthy eating, juicer reviews, juicers, juicing, Lycopene, tomato, tomatoes

Want to help your body stay healthy? Eat a tomato!

What You Should Eat For Optimum Health

07/01/2016 Tagged With: healthy food

We often wonder what we should eat for optimum health and even the government has recently flip flopped its food pyramid which you can see at MyPyramid.gov.

Here’s an overview of the 2005 dietary guidelines from the government.

Will A Spoonful Of Sugar Make Your Child Overweight?

07/01/2016 Tagged With: Will A Spoonful Of Sugar Make Your Child Overweight?

Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be described as over-weight–an increase of nearly 20 percent from a study a decade ago. Fortunately, there’s a lot parents can do to keep their children from becoming overweight.

What Good and Bad Fat can do to Your Health

07/01/2016 Tagged With: amount, and, bad, Can, consume, cure, diet, Disease, fat, good, health, how, improve, in, mixture, of, prevent, right, types, with, You, your

You can improve your health by consuming the right amount of fat and the right mix of fat types.

Raw Food Diet

07/01/2016 Tagged With: living food, raw food diet detox., raw food recipes, raw living food

Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read about all the benefits of a raw food diet and try some simple but yummy recipes!

Wheatgrass juicers – the benefits of wheatgrass juice

07/01/2016 Tagged With: commercial juicers, juicer, juicers, wheatgrass juicers

Wheatgrass juice has been proven to be one of the most healthiest nutritional drinks. Wheatgrass juicers now brings this healthy juice into your own kitchen.

Win Big with Herbalife Shapeworks Diet Products

07/01/2016 Tagged With: diet program, herbalife, weigh loss

The Shapeworks diet program, has been developed by Herbalife weight loss systems. Shapeworks is an all-natural, herbal weight loss aid that has assisted thousands of people achieve their weight loss goals.

What in the World is a Crossover Food?

07/01/2016 Tagged With: cross over foods, fiber, glycemic index, low carb diet, protein, vegan, vegetarian

Cross over foods are beans and lentils. They are the perfect nutritious food for everyone. Rich in protein, high in fiber and very low Glycemic Index, Cross over foods are the perfect food for any diet – high protein, low fat, low carb, vegetarian, vegan and others.

“Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say”

07/01/2016 Tagged With: alkaline acid balance water ionizers ionized ionizer pH

In health circles there has been much recent talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we correct this imbalance.

Which Diet Suits You Best?

07/01/2016 Tagged With: diet drugs, diet loss, dieting, diuretics, herbs, stimulants, yo-yo dieting

There is no diet that suits everyone. So how will you know which diet suits you best?

Women’s Health and Weight Loss Tip #2: The Importance of Calcium in a Woman’s Diet

07/01/2016 Tagged With: best exercise, fast weight loss, lose weight fast, lose weight quick, quick weight loss, weight loss

If you’re a woman, getting your daily intake of calcium is more important than you think. Find out how!

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