Stress_Management Archives - PLR Content Project

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Should You Confide in Your Friends About Your Panic Attacks?

07/01/2016 Tagged With: anxiety attacks, anxiety disorder, panic attacks, panic disorder

Are you afraid to discuss your panic attacks with your friends?

Stress, A Matter Of Judgment

07/01/2016 Tagged With: bloo, blood pressure, body, heart, heart attack, palpitation, stress, stress ball, stress management, tension

Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill.

Stress, a matter of judgment
In becoming stressed, people must therefore make two main judgments: firstly they must feel threatened by the situation, and secondly they must doubt that their capabilities and resources are sufficient to meet the threat.

Damaging Stress
How stresse…

Where to Find Anger Management Courses

07/01/2016 Tagged With: adolescent anger management, anger class management, anger help management, anger management, anger management program, anger management technique, anger management teen, anger management teenager

The truth about anger management courses. Simple steps to a calmer less stressful life This article will help your conquer your anger and improve your self esteem; your family and friends will thanks you for it. Whether you have problems controlling anger or know someone close to you that does then this article is sure to be of interest to you.

MOVING THROUGH BREAKDOWNS WITH TRANSFORMATION

07/01/2016 Tagged With: affirmations, counseling, Healing, possibility, self-esteem, transformation

Success in recovery, or rather, staying in recovery, is dependent upon a variety of factors. For example, it appears that attending daily NA or AA meetings and staying in communication with ones chosen sponsor will definitely assist an individual in successfully implementing his recovery plan. Getting and staying committed to working the 12 Step Program also appears to increase the probability of the person staying abstinent from drugs and alcohol. While the above-mentioned elements of a persons overall recovery plan are crucial to his recovery, another major factor that will greatly influence an individual’s continued abstinence is how he is able to handle the breakdowns that happen in life.

Stress And Anxiety

07/01/2016 Tagged With: anxiety, meditation, stress, stress and anxiety

Stress and anxiety aren’t just unpleasant. They are killers. Fortunately there are things you can do to reduce them.

The Underlying Cause of Nervous Breakdowns

07/01/2016 Tagged With: grief, mental illness, nerves, nervous breakdown, stress, stressors

Life can offer us many challenges having to do with loss. When we are faced with relationship loss, financial loss, loss of health, loss of limb, loss of regard, or loss of love, we can feel overwhelmingly anxious, depressed and stressed. When the anxiety, depression and stress get too big, we may have a nervous breakdown that is, we become incapable of functioning in our everyday life and incapable of coping with our daily challenges.

Reduce stress before exams

07/01/2016 Tagged With: custom term paper order, order custom term paper

Exams are always causing stress as in tutors, as in students. You are ready to refuse to worry and be fine with the thought of exam in your head. This article gives you a few pieces of nice advice that you can follow.

Stress Management In The Workplace

07/01/2016 Tagged With: depressed, funny, happy, holidays, house, life, stress, stress relief, stress relief advice

As a Health & Safety officer for a large company in the IT sector, we have had to tackle the issue of Stress Management at work and i wanted to share what should be done to reduce stress related illness at work with everyone.

Unhappy at Work? A Change is Coming

07/01/2016 Tagged With: book, Buddha, Buddhism, Business, inspirational, stress, workplace

If you’re unhappy at work, rest assured that things will change. You can help speedup the change or you can wait for the change to occur naturally.

Sidestepping a bad day through Distraction

07/01/2016 Tagged With: Distract, distraction, humor, state, SUGGESTION, unresourceful state

Ever have days where going back to bed and starting over is a great idea? You get up, spill coffee all over you, your breakfast ends up in your lap, nothing works properly (ask me about technology), no one seems to care, weve tried everything and work is the pits.

Stress; Control It, Change It or Let It Go!

07/01/2016 Tagged With: attitude, headaches, stress, stress control, stress management, stressful situations, wellness

Have you ever tried to control other people? Who gets stressed out? Have you ever tried to control things or events over which you had no control? Do you find that stressful?

Why Do I Always Feel So Angry?

07/01/2016 Tagged With: anger management, managing anger

It is impossible to be fully in control of your life, because we all have constraints and rules that we have to follow. This fact might cause anger for you, perhaps due to experience with a very strict or rigid parent or other authority figure.