If you have been watching your weight all year, you certainly won’t want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds.
The Diet Bore.
You probably know a diet bore: there’s at least one in every office, every group, and at every get-together. It’s almost always female – men lose weight too but don’t seem to feel the same compulsion to convert the entire world. Blame it on our innate female need to change everyone else.
The Glycemic Index & Weight Loss Explained
Not so long ago, the media reported that we should reduce our fat intake for health reasons. Consequently, carbohydrates came under the spotlight and a new trend developed: eat less fat and fill up on carbs. This article will explain how we can use the Glycemic Index to identify which carbohydrates are best for weight loss.
Load UP On Color To Lose Weight
Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the rime or the patience to count calories, but assessing the colours on your plate is something anyone can do – and it only takes an instant!
Lose Weight Or Lose 13 Years!
We hear it all the time lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.
Lose Weight With Living Foods
Losing weight doesn’t have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus complete with a range of living foods.
Losing Weight with Phentermine
As we know that the Phentermine is a medicine that controls the appetite, it is also an Anorectics class of drug. The main job of these pills is to affect the serotonin conditions of the brain and in turn reduce the quantity of intake… (read more)
Mind Over Matter: Key Strategies for Weight Loss Success
Research indicates that those who have a positive outlook on life are more likely to lose weight and stay thin. The key to long-term weight loss success may not be the body, but the mind. But how can you have a positive outlook when youve been burned so many times before? Is it possible to will your way to losing weight? Mind over matter is not just a clever saying. It can actually be the solution to your weight loss problems.
Phentermine And Healthy Weight Loss
Phentermine started to spread its roots from 1950 onwards and do due its positive results it was approved by the FDA in the year 1959. Phentermine is a medicine that makes you slim you in a short period when compared to other medicines available in the industry… (read more)
Phentermine and Pregnancy
In general, Phentermine is not recommended for pregnant women as losing weight may lead to under-weight babies or with abnormality such as neural defect in which the spinal has abnormality… (read more)
Popular Diet Comparisons
At the end of the day, all people want to know is which diet reigns supreme and is worth my time and money? Which weight loss pill or exercise should I do? We all want to lose weight fast and guess what? and keep it off for good. Can some weight loss pill melt the fat off my frame, so I can eat whatever I want? The answer to that one may surprise you. Clinical trials are being run and some have finished with some shocking results you will like in regards to revolutionary, exciting new weight loss pills that are safe to take for the long run with little to no side effects.
Secret Weight Loss Tips For Women Over Forty!
If you are 40-something you must read this before you try ANYTHING to lose weight! These two keys can change your life and your approach to weight loss forever.