To many people, success is a fairytale and as elusive as a Yeti. In reality, success is just around the corner, and sometimes already exists, as hidden treasure.
Discover Your Path to Success – Part 3
You will get the urge to make up for lost time. You now want to jump ahead at light speed. If you already read Parts One and Two of this series, you are way ahead of the pack.
Discover Your Path to Success Part 4
As humans, we have progressed in so many ways, but we have lost touch with our bodies, nature, and the power of prayer. There seems to be a spiritual renaissance, of sorts, going on in the new age movement.
Gripping the Golf Club Properly Lays the Foundation for a Good Golf Swing
Gripping the golf club properly is the first step toward making a good golf swing. If you are not gripping the club in the correct manner your swing could be affected in many different ways.
Enjoy The Holidays Without Overindulging
For those watching their waistlines, the holiday season can be a truly stressful time. If you gain weight during the holidays, you may not lose it when their over. Learn reasonable ways to alter your behavior so that you can still enjoy yourself without becoming an unofficial member of the holiday weight gainers club.
How About a Natural High Instead Of Those Mood Altering Drugs?
Researchers have found that exercise releases serotonin into the brain and creates a feeling of euphoria. If you can achieve a “natural high” a sense of well-being without the Prozac and the other depression drugs and do away with the serious side effects, why not try?
Yoga With Balance Ball?
A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, by lifting the ball, or performing different exercises with the ball incorporated to increase the strain on a particular muscle.
What is A Swiss Ball?
A Swiss ball is a ball constructed of elastic rubber with a diameter of around 55 to 85 cm (22 to 34 inches). It is used in physical therapy and exerc…
Confessions of a Yoga Teacher
Finally, some of the Yoga and Weight Loss studies have come in, and even, a little bit of Yoga is much better, than none, for weight control, but there are a number of reasons why.
Discover How Yoga Will Help You Reach Your Goals Part 1
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less.
Discover How Yoga Will Help You Reach Your Goals Part 2
At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.
Eight Amazing Benefits of Teaching Yoga.
It is obvious that this is an extremely harmonious atmosphere to work in.
Facts About Chakra Awakening
In order to be successful in life, we have to accept the fact that everything around us changes, all the time. Once you have reached the point where you can accept, it is time to adapt to the world around you.