Writing and walking are a seemingly odd mix of topics for an article, but they go well together. Particularly if you write during breaks in your walk.
A Great Way To Generate All The Motivation You Need To Get Fit
How To Find More Motivation Than You Ever Thought Possible For Walking Your Way To Fitness: Introducing-The Pedometer
An Age Old Secret For Accessing Knowledge
The human mind has boundless potential, and humans have been exploring many ways to use the mind for thousands of years. The following technique of visualization can help you acquire new knowledge and skills more quickly than with conventional techniques.
Basic Stretches For Runners
There is some controversy as to when the best time to stretch is. Some people believe that it is good to stretch before a run and after the warm up. Others prefer to stretch after the run and skip their pre-run stretch. Some stretch both times. In a lot of ways, the right time to stretch will depend on your body.
Hiking – Some Tips For Buying A Good Pair Of Hiking Boots
You won’t need too much kit to start hiking but one essential piece of equipment will be a good pair of hiking boots. Choosing the right boots is essential to your enjoyment of hiking and this article will show you what to look for.
Advice for Hikers and Hunters
Before hikers and hunters head out for recreation, check to make sure you have the proper footwear for your feet and ankles.
Walk On The Bright Side To Grow Your Internet Business
Walking is good for you ? physically and psychologically. Walking can be great for your Internet business too. Success on the Internet relies so much on your intuitive understanding and creative insight. This article explains how walking can develop both these skills and help you see the way ahead, increase your optimism and grow your income from your Internet business.
Time To Take Control Over Those Food Cravings
One of my greatest problems with the control of my weight is the fact that so much self disipline is needed to achieve any tangible results. Ah, but I hear you saying, “Whats new about that” We all have that problem! Tell us something new!
Well yes we do all know that that is the biggest problem is it not. Lets face it, eating is one of life’s greatest pleasures, and we would be pretty abnormal if this was otherwise.
After all, most of us are “regular” people. How many …
Walking to lose weight
Walking is effective exercise for reducing weight and if practiced under a guide or trainer could give good results. Walking should be carried out daily for a at least 30 minutes to achieve the desired results.
Shape Up And Have Fun Losing Weight!
Whether your next season is Spring or Autumn, a change in season is a great time to renew your commitment to weight management and shape up and have fun doing so!
Learn How I Lost 150 Pounds in Just 14 Months
This is not just another fad diet book of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from.
What Are The Health Benefits Of Hiking And Trekking?
Today more and more people, especially in Europe and America, are adopting hiking and trekking as a major outdoor event. Not only in these countries, but the trend of hiking and trekking is also increasing in many other parts of the world. But have you ever thought, what are the health benefits of hiking and trekking? Are these outdoor events really beneficial for health? Is hiking or trekking for everyone or has some age bar? Does hiking only has health benefits or are there…