You were overlooked for a promotion again. It was no surprise. Mr. X leads a charmed life. Work is finished before deadlines. They always have enough energy to attend seminars and workshops. They work late whenever needed. They always look great, are full of energy, and happy.
Gratitude Improves Your Attitude
In the 1980s, I started a daily practice that I still maintain today. I was attending an intense personal growth workshop at Deerwood, Minnesota. One night, as I lay on the top bunk in a rustic dorm room filled with a dozen women, someone mentioned her practice of gratitude.
Healing From Childhood Abuse
In the 37 years that I have been counseling individuals, I have worked with many people who have suffered from severe physical, emotional, and/or sexual abuse in childhood. Many who have sought my help were suffering from fear and anxiety, depression, various addictions, relationship problems and sexual problems. Many of these people had no memory of their childhood and had no idea why there were so unhappy. Many had spent years in therapy yet had never remembered their abuse…
How Can The Law Of Attraction Help With Stress?
Countless people are leading a life where perpetual stress is a daily experience. There is much information available to help combat this problem. And rightly so, with all of the hours of having to work a full-time job, raising children, supporting a family, and keeping up with health, there is a lot to be stressed out about. On top of that, statistics show that more and more people are falling in to debt. Sadly, it seems that many people are living off credit cards to make t…
How The Law Of Attraction Really Works
When I heard about the Law of Attraction I could not believe it. How easy and inexpensive this method to change my life would be. I was truly skeptical but I went ahead and tried it. And it really worked for me!
How To Break The Addiction To Anger
It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our sense of well being, it is easy for it to develop into an addiction.
How To Calm Yourself In Stressful Situations
Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.
Clear the Clutter – How to boost your productivity at your desk
Do you spend a lot of time at your desk? Is your desk covered in paper and files? Whether you are a home based business or work in a corporate office, many of us spend time working at our desks. If you want to boost your productivity consider implementing some of these desk management strategies today.
Connecting With Your Higher Self
When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what you see.
Do You Need Others’ Approval?
“At work, every time I have to speak at meetings, I get so stressed.”
Emotional Freedom With Change Personal History
Change Personal History, is one of the most powerful techniques in an NLP practitioners toolbox. When clients come to see me for NLP, Herts at my NLP practice, Herts, it is possible to empower them to achieve emotional freedom using this technique.
Emotions As Information
When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunderstood, invaded, smothered, shamed or ridiculed, it may have felt too painful to manage. If you were a highly sensitive child with parents who did not understand high sensitivity, you may have felt too much emotion to handle. …