The “Sandwich Generation” is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents.
Live Like A Lover!
What if you could always see the world through the eyes of someone in love?
Managing The Stress In Your Life
While we often worry about stress, not all stress is bad. We need a certain amount of stress to make our lives interesting. And since there is no way to eliminate every commitment or deadline in our lives, we should try to control our stress levels in the best ways we can.
Learn To Make Your Submodalities Work For You!
As human beings, we make sense of the world through our five senses (sight, hearing, touch, taste and smell). This is the only information we have about the world and this information is used to make up our internal representations of the world.
Life After Depression With Hypno-Psychotherapy
Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression.
How To Identify Stress And Anxiety?
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every stress and anxiety has a root cause to it. And the symptoms are the by products of such causes.
How To Plan Time So I Can Stay Highly Productive
I have learned that not all time is the same quality. In times when I am very alert, rested, focused and efficient, I can be three to five times as productive as other times. My goal is to have more of these highly productive hours.
Increasing Your Energy
Do you have enough energy to create the life you want? Energy is the critical, invisible force that creates your vitality and aliveness.
Lack Of Time! Perception or Reality
Where does the time go? Managing time means more than managing your life against the clock. It means taking time to look at the priorities that you say are important to you.
Facing Your Fear
Fear is part of being on your growing edge.
Feeling Overwhelmed In Work And Life
I was leading a teleconference this morning with twenty interesting, diverse, solo entrepreneurs, consultants and coaches. The hot subject up for discussion was how overwhelmed, beat, tired, and burned-out many of the people were feeling due to the too much to do / cant stop now syndrome.
Getting Into The Holiday Spirit
What comes to mind when you think about the holidays?