Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.
Yoga for mothers
Theres all this hype about Yoga that I didnt fully understand before whats all this clamor about Yoga for pregnancy?? Whats the big deal? You have a big belly, retch half the time, have a sudden liking for pickle and have to wear your husbands clothing .you need Yoga to help you deal with all that?