In this article, Cardiovascular and Thoracic Surgeon, Dr. Robert Gamble, now well-known throughout the Internet, raises a strong warning about weight and weight loss. He also encourages us all to consider the overwhelmingly powerful benefits of glyconutrition. Read this and weigh it carefully. Your life may be saved by it.
What In The World Is The South Beach Diet? Finally, Someone Who Knows
The South Beach Diet is the latest in the series of the diet fads. As it becomes so popular, that it already swept the whole continent of America and is set to do the same worldwide, many people really question the nature of this diet. Most of them often question, what is the South Beach Diet?
So what is the South Beach Diet?
For those who are still not aware of the nature of this big thing in the diet arena, especially those who question, What is the South Beach Die…
What’s Up With Self-Sabotage?
Self-sabotage affects every dieter at least once. But why? What’s the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves.
Why Are Men More Overweight Than Women?
Male obesity has become a weighty topic…and it’s on the rise in the United States. While some men do place importance on health and weight loss, their approach is different than women, and therefore guys are hesitant to go on a diet.
Wipe Out Those Extra Pounds Through Weight Loss Tips
Weight loss tips provide you an easiest as well as efficient way to lose weight. These tips can put you on the way to lose extra pounds from your body.
You Too Can Control Cholesterol Through Your Diet
Do you love to eat fatty foods? If so, then you could be a candidate for certain heart related problems. According to medical studies, the incidence of heart attacks and coronary artery disease is a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are above the norm should protect themselves from suffering any form of degenerative disease by lowering their blood cholesterol. This can be realized by observing a low chole…
Weight Loss Surgery: What Are The Options?
To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in.
Once food is chewed and swallowed, its on its way through the digestive tract, where enzymes and digestive juices will break it down and allow our systems to absorb the nutrients and calories. In the stomach, which can hold up to three pints of material, the breakdown cont…
Weight Loss Tip #5: Trim Down Your Waist to Avoid Heart Attack
Find out how your waistline directly affects how long you live, and what you can do to get a better chance at long-lasting life.
Weight Loss, Dotti’s Way
Dotti has helped countless thousands of overweight people with weight loss. Through recipes, exercise advice and just personally sharing her story with thousands of others she has motivated people, like Dottie herself, felt that they just could not shed those extra pounds no matter how hard they tried. But there is hope: Read this article and you’ll find out..
What Is A Balanced Diet?
A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and osteoporosis.
A healthy diet consist of four main categories of foods – of course there are some other minor groups. But these four main food groups will provide a healthy diet the bulk of its nutrition. They are: vegetables and fruits, grain …
What To Do When You Just Can’t Lose Weight
I know what it’s like to be stuck. I lost a little weight and then I stopped. I had about 25-30 lbs. to go and nothing was happening. I was exercising, eating healthy and no more weight loss. Here is how I was able to lose the rest of the weight I wanted to. You can do it too!
1. Rethink your diet.
It is time to stop dieting and cutting calories. Avoid quick fix fad diets. You usually end up gaining more weight when it is over than you weighed when you started. Your goal …
Why Can’t I Lose Weight?
That’s the question many people ask when their weight loss plan isn’t working.
Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re currently doing isn’t working for you.
You’re at the place where you’re ready to look at alternatives – try something different to get a result you want.
So why can’t you lose weight? Here are 3 possible reasons you may not be losing weight – and some su…