Self-sabotage affects every dieter at least once. But why? What’s the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves.
Are You Trying to Scam Your Diet?
Sick of failing at every diet you try? Self-sabotage getting you down? Are you lying to yourself about failure? Read on.
The Art of Dieting
A very personal account of a Kimkins Diet success story and how she grasped control over food.