Researchers have found that exercise releases serotonin into the brain and creates a feeling of euphoria. If you can achieve a “natural high” a sense of well-being without the Prozac and the other depression drugs and do away with the serious side effects, why not try?
High Cholesterol and Your Health
When paired with a diet that is cholesterol-friendly and proper exercise, your health will show a great change. Don’t let high cholesterol be a silent killer – take steps to protect yourself.
Cholesterol and TGs Are You
An explanation of what cholesterol and triglycerides are and how a person can help to control them.