What is Geopathic Stress? Perhaps one of the largely ignored hidden dangers to us today. You can’t see it, you can’t taste it, you can’t smell it, feel it or hear it, yet it surrounds us all…… Learn about the effects of Geopathic Stress and what you can do to protect yourself against it.
How Stress Increases Productivity?
Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or election can be just stressful as losing, or more so, but may trigger very different biological responses.
Stress Increases Productivity
Increa…
How to Meditate in a Noisy Environment
Lets face it; life can be hectic these days. Finding a quiet, distraction-free zone to meditate can be all but impossible for many people. This article describes how you can “use” those unwanted noises in your meditation practice rather than allowing them to deny it.
It took a tragedy to help me to increase my self-esteem
There are many people seeking help and ways to increase their self-esteem or self-confidence. This article describes how I managed to pull myself out of depression, and how I boosted my own self-esteem by hearing about a tragedy which happened in my local area.
7 Steps to take the Stress out of Homework
Homework is a chore for most children and can cause stress for both child and parents. It can be very difficult for many children and adults to cope with the large amounts of homework today’s teenagers receive. Here are 7 tips to help you take the stress out of homework.
Buying New Car Blues
Buying New Car Blues is a phenomenon as far as most of us are concerned. Have you ever bought a car? Have you ever dealt with car dealers? If your answer is no, you have got to read this, if your answer is yes, you are going to enjoy reading this.
Do You Know The Core Issues To Job Dissatisfaction?
Bitching and complaining more every day about your job? Don’t know what to do about it? Discover how to solve this internal conflict easily & permanently.
Getting Control of Your Anger
One of the major roadblocks to strong relationships, both at home and at work, is the inability to effectively manage ones emotions. Of all the emotional, psychological and physical responses we experience in life, anger is perhaps the most challenging to process and control on a consistent basis.
How Teens Cope With Stress
Being a teenager can involve a lot of juggling. Trying to manage demands at school, home and from friends can seem stressful–even overwhelming at times. To help teens handle stress and stay focused, parents should encourage their teens to budget their time, eat and sleep well, exercise, and ask for help when they need it.
How To Minimize Stress In Your Life
Every parent gets stressed. Its a part of life. How we deal with our stress will help shape the emotional health of our children. This article shows simple keys on how to deal with stress appropriately.
Keeping a Safe Distance from Management Stress
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
9 Tips on How to Kiss the Blarney Stone
Do you get embarrassed if you have to talk to someone new? Do you find yourself listening but not joining in? Here are 9 simple tips to help you confidently take part in any conversation.