There is a relative new player in the elliptical trainer industry, Sole Fitness. They are defining their niche by offering one of the most extensive warranties available at any price range.
Elliptical Workout – 3 Advantages Of Working Out With An Elliptical
If you’re trying to decide between an elliptical trainer and another piece of exercise equipment, consider the workout advantages an elliptical provides. What’s so special about an elliptical workout? Here are 3 unique advantages of using your elliptical trainer to workout:
#1) Forward & Back Motions Provide Better Workout Results
Almost all elliptical trainers offer both forward and back motion (also called dual action motion). This allows you to work different sets …
Exercise with a Fitness Trainer
Even in the case of general fitness, training has its own well established rules. These rules refer to different aspects of doing the exercises: dosing (the number of series), repeating, intensity, rhythm, etc; but considering all these aspects is not enough. It is very important for the exercises to be performed correctly.
A Look At Bodybuilding As A Sport
Competitive bodybuilding is a sport in which athletes attempt to develop and maintain the perfect muscular body.
Train Your Brain with Pocket PC!
Gyms and sport clubs are overcrowded with those wishing to take up some sport or just keep fit, and all in all healthy lifestyle has become common practice. But while its quite clear with the body, what about brains?
Why Training Fails
Training programs have earned a bad reputation. Here’s why and what to do about it.
How to Save Money on Training
Companies spend a fortune on training programs that accomplish little. Here’s how to get your money’s worth.
6 Ways to Maximize Learning
Your time is valuable. Here’s how to get the most for it when you attend a workshop or seminar.
The High cost of Training
Only the educated are free