Most people who use elliptical trainers depend on them to give them a full body workout, Granted they do have the ability to work both the upper and lower body if used properly, One thing they do not do is build strength and bone mass that many people need to maintain good fitness, Elliptical trainers are excellent in protecting joints while giving a great aerobic workout,
The History of NordicTrack – The Famed Fitness Giant
Learn the history of the famed Fitness Giant Nordictrack from it’s humble beginings as a unique trainer for champion cross country skier’s to it’s current status as the leader in fitness equipment.
Elliptical Trainer Review Sole Fitness
There is a relative new player in the elliptical trainer industry, Sole Fitness. They are defining their niche by offering one of the most extensive warranties available at any price range.