Elliptical trainers offer the benefit of a low impact exercise, combined with an upper and lower body workout. The low impact exercise reduces stress and strain to your joints. The dual action workout burns more calories in less time.
Best Elliptical Machine: 5 Must-Have Features When Shopping
With all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical machine.
Elliptical Exercise Equipment – What To Look For When Buying
Buying elliptical exercise equipment can sometimes get confusing. Here are 3 key features to look for when buying your elliptical to keep things simple and avoid buying a lemon.
Elliptical Trainer Ratings
Buying an elliptical? You may want to look at several elliptical trainer ratings before buying to get an idea of which elliptical trainers are best for you.
Before you look at elliptical trainer ratings however, here are a few things you should know about how elliptical trainers are rated:
#1 Elliptical Trainers are Rated in Specific Price Groups
There are really 3 categories of elliptical trainers: Economy Buys, Mid-priced and Commecial Grade ellipticals.
Econo…
Elliptical Workout – 3 Advantages Of Working Out With An Elliptical
If you’re trying to decide between an elliptical trainer and another piece of exercise equipment, consider the workout advantages an elliptical provides. What’s so special about an elliptical workout? Here are 3 unique advantages of using your elliptical trainer to workout:
#1) Forward & Back Motions Provide Better Workout Results
Almost all elliptical trainers offer both forward and back motion (also called dual action motion). This allows you to work different sets …
Losing Weight With an Elliptical Trainer
With an elliptical trainer you are not only exercising more muscle groups, you are also optimizing your energy expenditure. That means it takes less time to achieve more results, like burning calories and increasing your cardio capacity.
Review of the New 2006 Smooth Elliptical Trainers
Smooth Fitness recently released three new elliptical trainers. How do they compare to past models?