When told by your doctor you must get some exercise, most people shudder. Many people find it difficult to start an activity program, especially those with other health problems. However moderate physical activity can be enjoyable with so many benefits and should not be avoided. The benefits far outweight the pain of it all.
Coping with Diabetes
There are a lot of factors that can help to attribute to diabetes
Diabetes Type 1 and Type 2 Weight Loss Nutrition
Eating properly, exercising and monitoring your glucose levels when you have diabetes. Get educated about diabetes and live a happy full life.
Atherosclerosis Symptoms, Causes, prevention and Treatment
Atherosclerosis gives thickening and hardening of the blood vessels leading blood out to the body, and will thus reduce or stop blood flow to important tissue. Here is a survey of the mechanisms of this lifestyle disease, prevention measures and treatments.
How to Prevent Coronary Heart Disease and Heart Attack
Here is a survey of measures to prevent coronary heart disease, heart infarction and other types of heart attack.
Sugar a Surprising Skin Beautifier, and Effective Remedy for Acne Prone Skin
A surprising remedy for acne prone skin, granulated sugar is a sweet, low cost way to exfoliate your skin, and obtain a healthier looking, clearer complexion almost instantly!!
Acupressure’s Sweet Spot – How To Get A Rush Without The Sugar
Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down.
The Highs & Lows of using Sugar for Energy
Soon after a sugar fix you st…
Sugar Substitutes
What if you could drink all the soda you wanted and never get fat? To some peoplecomputer programmers, harried editors, every ten year old in the worldthis sounds like heaven, while others shudder at the proposition. We cant hear enough about how harmful Coca-Cola, Pepsi, and the like are to our bodies (and, thanks to all the excess caffeine, our minds) these days, and every month it seems like a new diet soda arrives to alleviate those worries while still treating our col…
Light Calorie Cooking: How To Cook Low Calorie Foods Which Still Taste Fantastic
Many people these days want to control their diets so they are eating low calorie foods, but low calorie foods that still taste great. The way to get low calorie foods that taste great is through light calorie cooking. There are a few tips to consider when embarking on light calorie cooking adventures where the calories are low but the taste is high.
Margarine As Opposed to Butter
When following recipes when preparing a meal, there are many recipes that now list a cho…
Like Your Tea Sweet? Add Honey Instead of Sugar
Most people think of honey as the sweet, sticky stuff you put on toast or drop into hot tea, but in recent years, researchers have been exploring its potential and health benefits in other ways.
SEO Terms For Newbies Part 1 Of 2
A newbie is someone who is new to something and SEO stands for Search Engine Optimization. So if this is you, here are some terms you will be hearing and need to be familiar with.