Anxiety and panic attacks sufferers who may be tempted to reach for a “quick-fix” by taking prescription medication should read this article first so they are aware of the possible consequences.
Women At Risk Of Heart Stroke Due To Panic Attack
A study of more than 3,000 older women reveals that rapid pulse and shortness of breath of a panic attack can feel like a heart attack, and may signal a brewing heart trouble. It does tie together very well with what we know about the biology and physiology of the stress hormones, Manson said. I think it does suggest that this is something to discuss with your doctor, Manson said.
Why Most People with Agoraphobia Take a Year or More to Start Recovery
Agoraphobia is the fear of having a panic attack in open or public places. Understanding agoraphobia is the first step toward recovery. However, the average person with agoraphobia takes at least one full year to get diagnosed and even longer to learn enough about agoraphobia to start recovering. This article discusses the reasons why and offers a website as a resource for learning about agoraphobia.
Want to Stop Panic Attack Symptoms?
Have you ever suffered from a panic attack? A panic attack occurs when feelings of intense anxiety and fear overwhelm you and manifest themselves in a variety of symptoms, including a pounding heart, shaking, dizziness, nausea, sweating, chills, shortness of breath, or others. The attack can last for a very short period or for hours.
There Is A Natural Remedy For Depression
Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
The Connection Between Spiritual Health and Well-Being
Whenever life becomes a bore or seems meaningless, or when emotional hurts and pains become overwhelming, we tend to be confused or anxious. We feel dead in our spirits. But those who are spiritually nourished are strongly anchored in their faith and hope.
Panic Attack: A Real Illness With A Sense Of Unreality
Panic attacks are symptoms of panic disorder, a type of anxiety disorder affecting millions of adults in the U.S. While the exact cause of panic disorder is yet to be known, researchers suspect a combination of biological and environmental factors may contribute to the development of the condition.
Panic Is No Laughing Matter
Panic can strike anyone anywhere, anytime, and when they do its hard not to be devastated by it. It shatters confidence and turns us into quivering people who cant wait to find a haven to escape. Unfortunately, all too often this is just a temporary solution. Fortunately, there are ways to recover, take control of your panic, and turn those attacks into a minor irritation.
Has Your Anxiety Turned You Into A Sleepwalker?
Do you jolt into wakefulness in the middle of the night, heart pounding, wondering what just happened? There is a distinct link between sleep disturbances and anxiety. If you were nervous and experienced anxiety as a child, it’s quite likely these will exist in your adult life as well. An effective cure is available, however.
Find Natural Relief from Depression and Anxiety
Do you suffer from depression or anxiety? Now you can find relief using natural remedies. Learn how in this article….
Dont Panic, Its Only Asthma
An asthma attack is usually regarded as a physical experience, yet it also has an emotional component. This article looks at why emotional triggers can start asthma attacks, the people most susceptible to these events, and how to deal with them.
Chronic Depression Can Cause The Blues
Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.