Many people associate a panic attack and public speaking. They usually have had an anxiety-producing public speaking experience…
How To Know If You’re Suffering From Panic Attacks
Most people will experience at least one or two panic attacks at some point in their life. This will happen when a person finds himself in an extremely stressful situation. The body then activates what is known as the “fight or flight” mechanism. This phenomena is considered normal when is comes at a highly stressful situation. But for some people, the Panic attacks come almost at random, or in a very mildly stressful situation. This is considered a Panic attack disorder and …
Is It Stress Or An Anxiety Attack?
Stress can lead to a host of problems and manifest itself in many ways. One of the more predominant results of stress is an anxiety attack. An anxiety attack can happen at any time to those who suffer from this disorder. Some studies have pointed to a steady increase of people who suffer from anxiety attacks and other stress related disorders.
Time Magazine printed an article that referred to the cause of anxiety attacks, which is stress, as an epidemic in 1983. No one wou…
Should You Take Prescription Medication For Anxiety Attacks?
Anxiety and panic attacks sufferers who may be tempted to reach for a “quick-fix” by taking prescription medication should read this article first so they are aware of the possible consequences.
When Tragedy Strikes
Life is full of surprises. Tragedies can shatter anybody’s emotional balance. It is important that we keep family ties and other relationships tight, and surround ourselves with people who will always be there to reassure us, affirm us and comfort us in times of life’s great surprises.
When Anxiety Becomes A Disorder
Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.
When The Young Becomes Restless
Leaving home involves not just freedom and independence but new responsibilities as well as a whole lot of stress and anxiety problems.
Therapy is key to a stress-free life
How people get anxiety and can lead to an attack; what is an anxiety attack; symptoms of an attack; therapy vs. medication; having a drug free life and its advantages with regards to dealing with anxiety.
The Adonis Complex
The article is about the rampant use of steroids in today’s society. Before only the professional wrestlers and hard core body-builders are known to take this banned substance. An alarming number of professionals according to studies are known to take this drug to improve their physique.
Simple Tips On Dealing With Anxiety Attack
The article is generally about dealing and coping with anxiety. The author aims to guide readers on the best ways to deal with anxiety attack. With this, the author enumerated and expounded eight simple tips on how one can cope and prevent anxiety attacks.
Ophidiophobia and Anxiety Disorder
Phobias such as ophidiophobia or the fear of snakes is a form of anxiety disorder. And anxiety disorder, when not treated properly, may bring chaos to one’s life. Ophidiophobia is one of the common phobias which is treatable and can ease you needless anxiety.
Panic Is No Laughing Matter
Panic can strike anyone anywhere, anytime, and when they do its hard not to be devastated by it. It shatters confidence and turns us into quivering people who cant wait to find a haven to escape. Unfortunately, all too often this is just a temporary solution. Fortunately, there are ways to recover, take control of your panic, and turn those attacks into a minor irritation.