Learn to live your life without the pressures of fear, anxiety or phobia. Uncover articles and information that will help your conquer your fears and phobias for good. Whether you have a phobia or know someone close to you that maybe anxious or fearful then this article is sure to be of interest to you.
Should You Confide in Your Friends About Your Panic Attacks?
Are you afraid to discuss your panic attacks with your friends?
Commitment Phobia
Learn to live your life without the pressures of fear, anxiety or phobia. Uncover articles and information that will help your conquer your fears and phobias for good. Whether you have a phobia or know someone close to you that maybe anxious or fearful then this article is sure to be of interest to you.
How To Reduce Anxiety
At some level, all of us experience at different stages of life. Quite often it’s a circumstantial anxiety due to a feeling of being out of control, dissatisfied with life circumstances, worried that something bad or worse will happen, or a general feeling of not dealing well with uncertainty. So anxiety is a normal feeling for many, and even a normal sign of being human.
But for many anxiety has become a dominant force in their life, one that affects their self-esteem, co…
What is Agoraphobia?
Most people dont know what agoraphobia is. Because of this, many people who get agoraphobia often take a year, and in some cases, many years, just finding out what is wrong with them. Since the panic and anxiety symptoms that come with agoraphobia are so physical, people who get agoraphobia commonly visit a succession of doctors trying in search of a diagnosis. Since medical doctors are not usually trained to diagnose agoraphobia, let alone anxiety disorders, agoraphobia has had time to become deeply rooted in most people before they know enough about the disorder to seek the proper treatment and being recovery. This article defines agoraphobia, describes its major symptoms, and offers a website as a resource for further information.
Should You Take Prescription Medication For Anxiety Attacks?
Anxiety and panic attacks sufferers who may be tempted to reach for a “quick-fix” by taking prescription medication should read this article first so they are aware of the possible consequences.
Work And Mental Problems: A Potentially Dangerous Mix
Companies and employers tend to have problems dealing with or acknowledging that they have employees who have mental health problems. This situation can often lead to employees hiding their conditions, which only makes them worse.
When Anxiety Becomes A Disorder
Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.
When The Young Becomes Restless
Leaving home involves not just freedom and independence but new responsibilities as well as a whole lot of stress and anxiety problems.
When Tragedy Strikes
Life is full of surprises. Tragedies can shatter anybody’s emotional balance. It is important that we keep family ties and other relationships tight, and surround ourselves with people who will always be there to reassure us, affirm us and comfort us in times of life’s great surprises.
Why Most People with Agoraphobia Take a Year or More to Start Recovery
Agoraphobia is the fear of having a panic attack in open or public places. Understanding agoraphobia is the first step toward recovery. However, the average person with agoraphobia takes at least one full year to get diagnosed and even longer to learn enough about agoraphobia to start recovering. This article discusses the reasons why and offers a website as a resource for learning about agoraphobia.
Understanding Obsessive-Compulsive Anxiety Disorder
The article talks about Obsessive-Compulsive Disorder (OCD), one of the most common types of anxiety disorders. Apart from defining and differentiating OCD from other types of anxiety disorders, the article also discusses the known symptoms and treatments for the said condition.