What to do if someone you care about has a gambling problem
How to Maintain your Mental Health
Mental health is just as if not more important then physical health. Here I have provided some suggestions on how to keep up your mental heath.
How to Recognize a gambling Problem
Here are some ways to help determine if someone you know has a gambling problem.
How to cure Agoraphobia
Agoraphobia is a mental disorder that causes many people to be unable to go outside and interact with society. Doctors have found a promising treatment for agoraphobic. The problem is it is illegal.
How to Deal with gambling Addiction
What to do if someone you care about has a gambling problem
How to Maintain your Mental Health
Mental health is just as if not more important then physical health. Here I have provided some suggestions on how to keep up your mental heath.
How to Recognize a gambling Problem
Here are some ways to help determine if someone you know has a gambling problem.
Honesty: The First Step To Happiness
Honesty is the first and most basic step to being happiy and healthy. It is not a surprise that it is teh first step in the 12-steps as well. The 12-steps are not just for addicts or people who believe in God. As a clinician I have developed an appreciation for how simply enacting the spiritual principles of the 12-Steps can drastically improve anxiety, depression, anger and addiction. Spirituality is more than just religion, it is a way of life. These principles are present …
Anxiety And Stress Relief – Facing Life’s Giants!
Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.
Why life can be what you imagine, if you let it
Finally a way to make your fantasy and dreams about life a reality, implementing a simple thought process that a child could do. “
5 Stress Reduction Tips To Help You Avoid Holiday Burnout
The festive season is fast approaching and for many people, stress depression and anxiety can make this season anything but merry. Heres 5 stress reduction tips to help you avoid burnout during the holidays:
6 Steps To Releasing Anger And Feeling Good Again
Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself and covertly undermines your life. Some experience anger as strength and power. They feel it is necessary in order to maintain control. Others assume they have the right to express anger. These are some of the lies anger tells us.