Personally, I never had success in my life until I took control of my body. I remember feeling like a failure in everything I did. I remember not even wanting to go out of the house because I didn’t like the way I looked, in fact, I specifically remember not wanting to leave the house even to go to the store to buy food because I hated the way I looked in all of my clothes.
The Stunning Effects Of Blessing Your Food
Thoughts are scientifically proven to change the structure of water. Blessing your food can dramatically change the energy of the food that will become your body.
Top 5 Red Flags Of Diet Scams
In our desperate quest to be skinny, we buy the strangest things. Next time youre hypnotized by a diet commercial, remember these red flags.
Play More, Suffer Less
No pain, no gain – blechh. Life is just too short to spend it being miserable. The solution? Play more. Have more fun.
Stop Exercising And Start Playing
The natural human tendency is to do things that are fun, things that feel good. Forcing ourselves to do miserable exercise routines goes directly against our own nature.
Getting to Know Your New Reflection
Overweight people avoid mirrors like the plague. But when youre losing a lot of weight, you need to get to know what the changing you looks like. Stop avoiding your reflection and get to know the new you.
How To Lose Weight By Eating For Energy
A novel approach to intuitive eating that will help you eat just the right amount for your body making it easy to live at your personal ideal weight.
How To Lose Weight With Intuitive Eating: 4 Quick Tips
You can lose weight with intuitive eating. These 4 quick tips will get you started.
End The Battle With Your Body
Todays ideal female body looks like a young, thin, muscular prepubescent boy with large breasts. Anorexic-type bodies regularly presented as the beauty ideal; starvation imagery. It’s time we reject the media propaganda and embrace our natural, beautiful bodies. Choose to live with grace and beauty instead of self-hate and struggle.
12 Things You Can Learn From A Two-Year Old
A two-year old’s simple enjoyment of life, and their absolute respect for their own bodies is something to aspire to.
9 Ways To Feed Your Soul By Simply Walking
Instead of seeing walking as something you must do to get in shape, see it as a gift of being alive and let yourself fully enjoy the experience.
Are Your Thoughts About Your Body Holding You Back From Success?
I challenge you to write out 10 brief descriptions about how your body will look in 30 days if you were coached by someone like me someone who knows exactly how to transform the human body no matter what stage of the game youre currently at.