Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat themselves with love and respect.
Three Facts the Media Does Not Want You to Know
I don’t know about you, but I usually feel rotten after I leaf through one of the popular women’s magazines. Have you ever noticed suddenly feeling ugly, fat, frumpy, or flawed after reading a copy of Vogue, Glamour, Mademoiselle, etc.?
Two Opinions on Marilyn Monroe
Marilyn Monroe is remembered as an iconic symbol of female sexuality and beauty. She’d be considered too fat in Hollywood now. Today’s actresses strive for unnatural thinness despite the fact that the male of the species desire a womanly body shape.
How to Stop the Media Attack on Your Body
53% of 13 year-old girls and 80% of adult women spend every day disliking their bodies. It doesn’t have to be this way. People naturally have all sorts of different body shapes and sizes. We don’t have to let the media continue to define just one type of beauty as the ideal.
I Have A Dream
I dream of women delighting in the beautiful bodies they were born with, doing good work in the world and loving their families instead of obsessing about food and what size they wear.
Can You Imagine A Beautiful Life?
We each have much more to give than just trying to achieve a cultural beauty standard. You are beautiful right now, exactly as you are.
Write A Love Letter ON Your Body
Adopt self-nurturing as a way of life. Your body will LOVE YOU for LOVING IT. You will naturally live at your own perfect weight without effort or strain. Treat yourself well and love your body into the peak of health.
You Are Not Doomed To Be Fat Forever
Once you stop dieting and start listening to your body it is easy and natural to live at your own perfect, normal weight.
Theres A Brain In Your Belly
Medical research has proven that there is a second brain in the body and it’s located in the belly.
The Stunning Effects Of Blessing Your Food
Thoughts are scientifically proven to change the structure of water. Blessing your food can dramatically change the energy of the food that will become your body.
Top 5 Red Flags Of Diet Scams
In our desperate quest to be skinny, we buy the strangest things. Next time youre hypnotized by a diet commercial, remember these red flags.
Play More, Suffer Less
No pain, no gain – blechh. Life is just too short to spend it being miserable. The solution? Play more. Have more fun.