Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition. It’s among the oldest and most studied concepts in psychology. It is used to describe a good albeit adequate perception of oneself and one’s abilities. Hence, self-confident persons generally have a better knowledge of what they are able to achieve and are more likely to be successful in what they attempt. They are also more likely to accept and learn from …
How To Reduce Anxiety
At some level, all of us experience at different stages of life. Quite often it’s a circumstantial anxiety due to a feeling of being out of control, dissatisfied with life circumstances, worried that something bad or worse will happen, or a general feeling of not dealing well with uncertainty. So anxiety is a normal feeling for many, and even a normal sign of being human.
But for many anxiety has become a dominant force in their life, one that affects their self-esteem, co…
Children With Social Phobia
Learn to live life without the pressures of fear, anxiety or phobia. Uncover articles and information that will help your conquer your fears and phobias for good. Whether you have a phobia or know someone close to you that maybe anxious or fearful then this article is sure to be of interest to you.
Are Phobias Inherent or Inherited?
Social phobia is one of the most common phobias among men. It is a very exaggerated shyness typified by persistent and strong feelings of anxiety and fear when facing certain social situations. However, there have been continuous debate of whether a phobia is hereditary or not.