Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.
The Tie That Binds Sleep And Sanity
This article is about the relationship between sleeping problems and mental illnesses. It briefly discusses the different stages of sleep, its function, and characteristics. There are two general kinds of sleeping disorders connected to psychiatric conditions, these are insomnia and hypersomnia. The most commonly related psychiatric illnesses connected to sleeping problems are: general anxiety disorder, depression, adjustment disorder, and panic attacks.
When Magic was not enough
This article features the prevalence of anxiety to the life of Prue, Piper, Phoebe and Paige’s the Charmed life and how their help for one another become their best anxiety relief.