Horror of Horrors! You wake up and there he is! In your Bedroom!
Self Defence 2: Life Style Exercise
I want to stay alive!
Self Defence 3: Autogenic Training
The Power of Your Mind!
Self Defence 4 Which Martial Art?
You are elderly and unfit. And very concerned at the risk you face when walking our streets and parks.
Self Defence 6: The Mandatory Warning
You are walking along when you see a suspicious looking character coming towards you. You adjust the hold on your umbrella or walking stick and prepare to defend yourself.
Self Defence 7: Isometric Exercise And Brime
Exercise without moving as muscle? Yes, of course. A tried and tested system perhaps not to turn yourself into a man or woman of steel, but nevertheless an accepted and documented way of reviving much of your younger days tuning.
Self Defence 8: Curdle His Blood!
Tyson, my dog, is a powerful Staffordshire Bull Terrier. Tremendously strong, huge jaws and a tremendous bite. Which I know to my cost when he misses his rope tug-of-war and accidentally catches me instead!
Self Defence 9: Footwork
Vital for some but a Liability for You!
A True Tail!
Jungle Scene 1
Achievement At Last!
Dont ask me how: I dont know!
Common Umbrella Blunders
How many times have you been caught in the rain and had no place to duck in out of a downpour? By the time you reach your destination, all you can think about is how you might still be dry if you had brought an umbrella. Worse still are those times when you do bring an umbrella and the wind is so strong it collapses your little piece of sanctuary and you get wet anyway. Although seemingly low-tech in this age of wireless this and that, the umbrella is still the most practical…