Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression.
Dreams: A Therapeutic Method Of Healing And Creativity
Dreams are a source of inspiration and creativity that can lead us to a deeper understanding of who we are. They are a way for us to connect with hidden parts of ourselves that may not be easily accessible to us in our conscious, awakened states. Dreams may be explored on many levels, usually with more than one interpretation or meaning. The interplay of symbols within dream images are often metaphors reflecting the dynamic that exists between the various aspects of our psych…
How Hypnosis Can Help You
Hypnosis has long been recognised as an effective means of treatment for a number of psychological conditions. Hypnotherapy can help you to create more confidence for yourself and improve feelings of self worth. You can also learn to overcome problems like the fear of public speaking; phobias like being terrified of traveling on the tube; and become more at ease with yourself by building your confidence and self-esteem.
Typical examples of area where hypnotherapy can help…
What Is Hypno-psychotherapy?
Psychotherapy
Psychology is the study of human behaviour. It seeks to look at the motivational drives within an individual and offer an explanation to the behaviour that is demonstrated.
Psychotherapy is the use and application of psychological knowledge to help people understand themselves and begin to make appropriate changes, or to be comfortable with who they are.
Psychotherapy has several different theoretical models that have developed over time, the most commonl…