In large part, youre in control of your health, not your doctor. And taking control of your health doesnt really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important thing you can do is educate yourself…
Common Aromatherapy Uses
Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s. Practitioners of aromatherapy believe that every oil has a vibration or note, which can be used for different therapeutic applications.
Who Else Wants To Have A Simple Healthful Breakfast?
Many people tend to skip breakfast. They think that breakfast is useless. And, they are wrong.
Why Moroccan Recipes And Cuisine Are Popular
Considered as one of the most diversified and sumptuous food, Moroccan cuisine offers a delightful experience. There primary reason contributed to the diverse Moroccan food is its interaction with the outside world for centuries. Food in Morocco has blended different cuisines from different cultures like Moorish, Arab, Middle Eastern, Berber, Jewish, Iberian and Mediterranean African.
Tagines From Morocco Find Their Way To Us Dinner Tables And Kitchens
Tagines is one of the popular North African dishes consumed mostly in Algeria, Morocco, and Tunisia. Also known as Tajine or mispronounced Tangines, this North African specialty has traveled all the way across the Atlantic to the kitchens in the US. Moroccan tagines are being served increasingly in specialty food or fast food restaurants all across the United States and has become quite popular.
Greek Souvlaki
Greek souvlaki is found in every corner of Greece today and it is no exaggeration to say that the younger generations have grown up on it.
Healthy Low Fat Chicken Recipe | Andy’s Famous Chicken
Anyone concerned with getting fit, staying fit, or fitness in general is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you can find and they do taste pretty good. Lean protein sources are extremely important for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here’s a low fat healthy chicken recipe that you can vary to suit your mood.
Cartoon Marketing Turns Healthy
Food forums have raised many a discussion on the “difficulty” to get kids to eat fruits and vegetables. Some parents respond saying their kids have no problem eating fruits and vegetables and like them, while others do look for ways to help their kids get the nutrition they need. The question has been raised whether or not societal stigmas are to blame for this problem of unhealthy eating by kids. Perhaps kids are just meeting expectations, or trying to fit in, by not “liking…
Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad
Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do – and it only takes an instant!
Weight Loss Recipe: Curried Chicken & Mango Salad
Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do – and it only takes an instant!
Weight Loss Recipe: Pan Seared Cod With Balsamic Dressing
Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy losing weight becomes exciting and energizing.
Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce
Instead of high calorie, fatty sources – use spices to provide flavorsome, exciting meals your whole family will enjoy. “Tuna Patties With Lemon Dill Sauce” is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals – while making mealtime a real treat.