These days everyone seems to be looking for a healthy diet. Why? Because there is too much of stress in our lives as a result of which, lifestyles have changed and so have food habits.
Mercury Content Of Fish
We all know that adding fish to our diets can help increase our bodys ability to repair itself, as well as its ability to burn body fat and keep our energy up, but its important to choose fish thats also going to improve your health as opposed to silently poisoning you
Being exposed to too much mercury can cause memory loss, tremors, neurological difficulties, advanced aging, decreased immune functions, and death.
But how is all this mercury getting into our body?
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How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.
Chocolate Is My Favorite Health Food
Finally, the medical world has caught up with what the rest of us have known all the time, namely, chocolate is good for us. And I for one think it is about time.
Five “Health Foods” That May Be Making You Sick!
There are many of us who are dieting and trying to live a healthy lifestyle. We exercise and go out of our way to eat the best foods we can. Most of us already know that trans-fats, white sugar and white flour are not the best health choices, especially if we want to keep our weight down.
Unfortunately some of the very foods that we think are healthy are ones that can cause a lot of trouble for our bodies, and even make us ill. Below is a list of some surprisingly unhealt…
Foods To Avoid On The South Beach Diet
The South Beach Diet is a plan that is set for right carbohydrates and right fats for a healthy life. Many considered it as the big thing in the series of diet fads today. However, as the number of people who consider the South Beach Diet as a popular diet from different parts of the globe, many people are still not aware about the foods to avoid on the South Beach Diet.
So what then are the foods to avoid on the South Beach Diet?
Before knowing the foods to avoid on …
6 Tips For A Healthy Dinner Out
Ever wonder how you can possibly lose weight when the average dinner out contains over 1,000 calories? Well, dont fret! Keeping yourself in shape when dining out is simply a matter of ordering the right menu.
Below are 6 tips for having a healthy dinner out (while still enjoying your meal like normal!):
– Watch Your Drinks By not ordering an alcoholic beverage, you’ve saved yourself a considerable number of calories. Try sipping iced tea sweetened with a noncaloric s…
Bottled Water Tastes Better
Due to the several alarming alerts that were issued by doctors, many of which were just false, I stopped paying much attention to the results of medical studies that proclaim one thing or the other is bad for my health.
But I must admit there are some warnings I simply can’t ignore, and anything that has to do with drinking water is one of them.
What could be responsible for the sudden change of heart?
It’s simple. The discovery of the level of chemicals and contamin…
Can Fast Food Be Healthy?
It is possible for people to make healthy food choices even if they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often provide restaurant guides in their telephone books that display full-page menus indicating what a particular restaura…
10 Great Tips On Cooking Meals
If you are as busy as most people you are always looking for ways to feed your family in convenient, fast, yet not-too-expensive ways. Try the following suggestions:
1. Cooking several meals for the week at one time. It may take a few hours of your time up front but will pay off in the long run when you come home each evening and have a meal ready to eat in a short amount of time. Try cooking a roast and using part of it as a main meal and then using some for sandwiches, b…
How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.
How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.