Are you constantly reading self-help and motivational books yet nothing changes? Have you tried many different forms of therapy yet still feel unhappy, anxious, depressed and alone? Do you often have the answers for others but not for yourself?
Breathing And Stress
Energy is eternal delight. William Blake
Agoraphobia: Four Things I Had To Change Before Healing Could Begin.
I suffered with agoraphobia for more that twenty years. During that time I tried all sorts of treatments, some conventional, some not so, and nothing I did seemed to have any sort of positive effect upon my agoraphobia, panic disorder or anxiety disorder. In fact, some things made my condition worse, in some cases, much worse.
Anxiety – Americanization ( Part 1 )
Along an island in the North Sea,five miles from the Dutch Coast,stretches a dangerous ledge of rocks that has proved the graveyard of many a vessel sailing that turbulent sea. On this island once lived a group of men who, as each vessel was wrecked, looted the vessel and murdered those of the crew who reached shore. The government of the Netherlands decided to exterminate the island pira tes,and for the job King William selected a young lawyer at The Hague.
Anxiety And Stress – Use Nlp And Overcome Them And Relax
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress “The Epidemic of the Eighties.” The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written.
Anxiety And Stress Relief – Facing Life’s Giants!
Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.
Anxiety Disorder Symptoms
Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what youve expected? Or, feeling anxious for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened? Normal anxiety helps us cope in any stressful situation, it also keeps us watchful.
Anxiety Symptoms: What Anxiety Is And What Its Symptoms Are.
First of all, before we start to describe what the symptoms of anxiety are, lets first establish what anxiety is and its purpose. Anxiety is a survival mechanism. It exists to remove any perceived danger from our environment by either fighting it or running away from it.
Anxiety: A Lack Of Reality
Brent started to work with me after his wife, Carla, suddenly decided to leave the marriage. They had been married five years and Brent thought everything was fine. Then Brent became ill and Carla withdrew. And then she was gone.
Are You Persevering Or Enduring?
Why try to make a distinction between perseverance and endurance? In both perseverance and endurance, we may struggle at times, feel fear of failure or rejection, or worry that we are not worthy of what we long for. So the distinction between perseverance and endurance can easily get blurred.
5 Stress Reduction Tips To Help You Avoid Holiday Burnout
The festive season is fast approaching and for many people, stress depression and anxiety can make this season anything but merry. Heres 5 stress reduction tips to help you avoid burnout during the holidays:
Addiction To Numbness
Linda sat opposite me at one of my five-day Inner Bonding Intensives. She had decided to attend the Intensive because her depression, which had plagued her for years, was not being helped by medication or by the numerous forms of therapy that she had tried.