First of all, before we start to describe what the symptoms of anxiety are, letÂ’s first establish what anxiety is and its purpose. Anxiety is a survival mechanism. It exists to remove any perceived danger from our environment by either fighting it or running away from it.
How faith can remove anxieties and move mountains
This article features the reality of anxiety attacks in a young Christian’s life. This would also help them to understand that these predicaments help shape our faith and character as Christians.
Overcome Your Anxiety
Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can interfere with your normal life.
Stand up, Speak up!
Public speaking can be such a difficult task to some people, but there are certain ways in overcoming it. This article gave insight about public speaking and some ways to conquer the fear, giving out parallelism on stand up comedy.