“Just close your eyes and count your breaths,” they say. How simple can it be? “Don’t think about anything else though. Just concentrate on your breathing.” Well, anyone who has tried this “simple” meditation knows that it just isn’t that easy.
The Bodys Energy Centers
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine. The chakras are the energy …
How To Eradicate Your Emotional Health Problems Including Insomnia
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
Meditation Chairs
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor.
The Holosync Solution. Does It Even Work?
A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects.
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.
Meditation For People On The Go
Meditation is an ancient ritual that is perfect for individuals seeking a bit of peace, quiet, and inner reflection into their daily lives. However, many individuals erroneously believe they do not have the appropriate time to devote to meditation. This practice does not require a special room and hours upon hours of inner reflection to be done properly and receive the most results. In fact, meditation can be done in any quiet corner, including your living room, office, hotel…
The Power Of Binaural Beats And Holosync Can Change Your Life
An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?
how to mentally clean your aura
Our human aura is like an egg if someone can percieve energy
Meditation technique of perception
Learn a unique technique of meditation. How contemplating on your own life can take you into a meditative state.
The Power Of Your Subconscious Mind
I’m here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly.
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy