Its not always practical to go outside to jog or walk. Maybe you live in the big city or maybe its winter and you cant really enjoy the outdoors. Thats where exercise treadmills come in. Treadmills allow you the freedom to simulate walking and jogging without having to actually go anywhere. Simply put, exercise treadmills have a conveyor belt which moves antagonistically to the users direction of horizontal movement. Okay, that may not have been simple. Essentially, the …
How To Buy A Treadmill
A treadmill is a very good investment. People cannot always exercise outdoors daily due to varying weather conditions. Treadmills are a great option to work out when the weather is bad outside. Some people do not like to workout outdoors and hence opt for a treadmill. There are lots of treadmills available in the market and it is very difficult to choose the best one. You need to keep the following points in mind while buying a treadmill:
You need to research a lot about t…
How To Buy The Perfect Treadmill
Whether you are a fitness buff or a complete exercise beginner, a treadmill can be a wise investment. But with the hundreds of companies out there selling treadmills, there is an array of options to choose from.
In this article, I will discuss four of the most important items that you should look for, when shopping for a treadmill.
Motor
When shopping for a treadmill, the most important consideration is the motor.
The majority of treadmills operate on a DC electri…
How to Measure Your Treadmill Belt for Replacement
Next to the motor the treadmill belt is the most important part of the treadmill. If it becomes frayed or starts to turn up on the sides then it is time to replace the belt.
How to replace your treadmill belt
Is your treadmill belt worn, torn or curling up on the edges? Does your treadmill slow down after you step on the belt and begin your workout?
If this is the case then it may be time to replace the belt.
Incline Treadmill Review
Most people buying a treadmill want one with an incline (also called treadmill elevation).
It used to be that incline on a treadmill was a bonus feature. However today, most motorized treadmills come with an incline option. The difference seems to be in the amount of elevation available.
If you’re looking for an economy treadmill (under $1000) you’ll probably find most treadmills only come with a 10-12% incline (however that can be enough for most people – especially fo…
Treadmills vs. Exercise Bike
learn the different affects from working out on a treadmill compared to an exercise bike. Whick of these provides better results and is a safer machine for your body?
Why Choose Treadmills Over Other Exercise Machines
Obesity is one of the risk factors in many serious diseases like diabetes, heart ailment or gastro-related illnesses. Mans present lifestyle has made it almost impossible to avoid fatty foods. A closer look at the most-sought after restaurants for busy people includes diners that offer quickie but fat-filled meals.
Added to the proliferation of tempting food outlets is the busy schedules of people who barely have enough time to meet their family, much more to exercise. Th…
5 Ways To Get The Best Use Out Of Your Home Treadmill
The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it.
You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits.
A few months down the road, you notice how dusty it has become and how much space it’s taking up. And you remember how much weight you were determined to lose by using it faithfully every day. But now, unfortunately, it doubles as …
Benefits of an Elliptical Trainer Workout
With an elliptical trainer you get the combined benefits of a low-impact exercise, and a upper and lower body workout. Learn why an elliptical trainer is ideal for getting in shape and losing weight.
Best Home Treadmill: 4 Things You Need To Look For
Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name deals. Too often, people get caught up in all the ‘Goodies’ a treadmill offers them that they miss the fact that the treadmill doesn’t have the basic essentials of a quality unit.
By knowing the 4 basic essentials of a quality home treadmill, you’ll be able to quickly sift through the treadmill deals and choose the best home treadmill for you.
The 4 b…
Best Price Treadmill – 3 Key Tips To Saving Hundreds On Your Next Treadmill
Everyone wants to get the best price on their next treadmill. Here are 3 key tips to save you hundreds of dollars when buying your next treadmill.