Regardless of the reasons, many people are seriously working put and are gaining minimal results. This happens because of misconceptions about exercise are some reasons that prevent many individuals from getting in shape. Understanding these misconceptions are essential in achieving one’s desired results.
The Sound Of Silence And The Agony Of Sleeplessness
The article is about the uses, effects, and benefits of using sleeping pills. The article also identifies the two types of sleeping aids, namely: the prescription pill and the over-the-counter sleeping aid. The article also provides some tips on the safe use of the said medication.
The Truth About Hair Loss
This article is about hair loss and the three different kinds of hair loss. This also briefly discusses the average life span of hair. The three different kinds of hair loos include alopecia areata, alopecia totalis, and alopecia universalis. Alopecia areata is called spot balding where one grows bald spots on one or more areas in the scalp. Alopecia areata is when all hair in the scalp is lost. Alopecia universalis is when there is no hair growth all over the body. This article also discusses the different causes of excessive hair loss and the different available treatments.
The Web Of Anxiety
Anxiety is something that many believe is an inherent part of being alive, and it
Time Management: The key to a stress-free life
Not organizing your prioritizing your time is another factor why a person is stressed out.
The Faces Of Madness In Modern Society
Modern civilization, along with all the things that are part and parcel of it, can put an undue amount of stress on a person. Some people just go completely insane from all the expectations and demands. There are, however, some major factors that do more damage than others.
The Gracie Diet
Known as the Gracie Diet, this eating regimen focused on food combinations. The objective was to prevent blood acidity and fermentation that could be caused by unhealthy chemical reactions of food within the body.
The Healing Wonders Of Meditation
Scientific studies continue to prove the healing wonders of meditation. Many health care professionals consider meditation a key element of an integrated health program.
The Jedi Code: A Guide To Better Mental Health
The Jedi Order, though fictional, espoused a set of principles that make sense, even in the real world. By adapting and applying those core principles, you can attain a peace of mind and inner harmony that becomes increasingly hard to have in the modern world.
The One-Legged Man Who Beat Cancer and Depression
The article deals with the emotional and psychological difficulties encountered by cancer patients. Many cancer patients become depressed by the actual diagnosis and from the effects of treatment such as chemotherapy. The article also focuses on the inspiring example of Terry Fox, a cancer victim, who was able to overcome depression and disability by going on a solo cross-country marathon to raise money for cancer-research.
The Overlooked Health Benefits of Exercise
This article talks about the benefits of exercise which are often overlooked. People believe that working out should lead to weight loss. If weight loss is not achieved,then one’s exercise routines is not effective. However, recent studies show that engaging in exercise alone may improve one’s health.
The Point Of No Return: The Roots Of Workplace Violence
Social anxiety typically makes people turn inwards, containing their problems and their worries within themselves. However, there are certain times when the pressure has built up too much, and all that anger and fear has nowhere to go but out. In the worst of cases, these outbursts are violent.