Menopause can be a miserable experience characterized by aggravating symptoms. Or, it can be a pain-free transition thats barely noticeable. nutraOrigin, makers of high quality vitamins for women, shares the secrets of treatment for menopause.
Menopause and Anger
During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. Find out what you can due to stay calm.
Menopause and Palpitations
Herat palpitations can feel serious at any time and durikng menopause, this uncomortable symptom can get worse. Read on to see what you can do about them.
Preventive Measures to Combat Early Menopause
It is a fact of life, if you are female you are going to experience menopause. If you are a lucky one you can sail through it, if not there is help to get you through the hot flashes and night sweats.
Menopause and Anxiety
Anxiety can increase during menopause and become not only uncomfortable but a debilitating symptom. Find natural solutions for dealing with anxiety and get the quality of life back.
Menopause and Panic Attacks
A large number of women experience increase in panic attacks during perimenopause and during menopause period. The most common symptoms experienced during and after the panic attacks are, racing heart beats, breathing difficulties, unusual intense energy, rushes of energy, electric currents, hot prickly sensations, vibrations, ice cold and tingly sensations, among others. Find out how to help yourself.
Proper Food Helps Against Menopause Symptoms
When women experience symptoms, they can ask their physician about hormone treatment. However, hormone treatment can cause more problems than solve them. A woman can however reduce the symptoms of menopause by simply adjusting ones diet and taking certain minerals and vitamins. Here are some of the food and vitamins and minerals that could help.
For women entering menopause, they should learn how to control or limit eating saturated fats. This is because fats such as thos…
Menopause and Bioidentical Hormones
Ever since the World Health Organization (WHO) released it’s findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer’s book, The Sexy Years, introduced many of us to the term “Bioidentical hormone.” Find out what they are and whether you should be researching them further as an alternative treatment to menopause symptoms.
Menopause and Progesterone
Do women going through menopause have lowered levels of progesterone?
Psychological Symptoms Of Menopause And How To Solve Them
Many people think that the only symptoms of menopause that you need to concern yourself with are the physical symptoms, but this is far from the truth.
There are certain psychological symptoms of menopause that affects a lot of women. Instead of being scared or worried about these psychological symptoms of menopause, it is important for you to know them, so as to know what to expect and how to handle them.
Such psychological symptoms may include:
Depression
There …
Menopause and Concentration
It seems like all of a sudden you can’t think clearly. But fuzzy thinking can increase as we age and los hormones. Find out what natural solutions can help you get back to work.
Menopause and Urinary Infections
The urinary tract is more susceptible to infections during menopause due to reduction in hormonal support. Find out what to do so you don’t get this tract infection.