This is a question that comes up around the second Saturn Return, at 58 60 years old. Its like our second chance, and there are often drastic changes. Some people orchestrate theirs. Others, if you arent aware, have them happen to them. Its a time of life change and an opportunity you dont want to miss. A Saturn Return reading is a great investment if you are approaching a Saturn Return (28-30 years, 58-60 years, 88-90 years). Getting a Saturn Reading gives you informat…
Give Her a Hand!!
How can you be an invaluable friend to the new mom? If your friend or relative has just had a baby, she probably won’t ask you for anything, but she’s inwardly crying for a little assistance just the same. This article will give you 19 simple ideas about how you can give her a hand.
Sexy Costume Ideas for Halloween
Halloween is just around the corner and it is time to choose your costume. You know you want to look sexy, but what costume should you pick?
Women Health And Beauty Go Hand In Hand
If you want to be beautiful then you need to be healthy, it is as simple as that. Good health means eating right and getting plenty of sleep. It also means getting a good amount of exercise.
Eating for beauty means getting a decent among of fiber in your diet each day. A good among of fiber is 25 grams of it, this is easy to have as part of your daily intake. You can eat a good fiber based cereal in the morning for a simple solution.
Protein is another powerful tool to…
Proper Food Helps Against Menopause Symptoms
When women experience symptoms, they can ask their physician about hormone treatment. However, hormone treatment can cause more problems than solve them. A woman can however reduce the symptoms of menopause by simply adjusting ones diet and taking certain minerals and vitamins. Here are some of the food and vitamins and minerals that could help.
For women entering menopause, they should learn how to control or limit eating saturated fats. This is because fats such as thos…
10 Natural Ways to combat PMS
It’s not taken seriously, even laughed about. Yet most women suffer PMS to some degree. Here are some ways to help.