Anxiety is a disorder that can negatively affect every aspect of a persons life. A person who experiences anxiety may become panicked if a certain situation occurs. For example an individual who has anxiety about financial matters may experience a panic attack, stress and extreme worry if their car needs to be repaired or something breaks in the house. Someone who experiences anxiety at work may be looked over for promotions and raises.
Overcome Procrastination With The Right Solution
Procrastination is a problem that affects a persons ability to function in a motivated sense. It can stop a person from being able to complete assignments in a timely manner and it can often keep people from performing well at a job. Usually, this kind of problem is something that comes as the result of many years of laziness that leads to a pattern of procrastination. Procrastinators are often people who feel that their work is sub par and they do not want to experience fai…
Overcoming Addictions
There are many myths and misconceptions surrounding the reasons why addictions occur. Some believe that substances in themselves are not addictive, that it is the bodies chemical reaction to the substance to which the individual is addicted. This claim could certainly seem plausible when considering gambling or shopping addictions. There is no foreign chemical entering the body, rather that the body is creating its own chemical reaction (excitement/ adrenalin) in response to …
Overcoming Compulsive Spending
Compulsive spending is a major problem that can be caused by any number of psychological issues. Though it might not seem like a big deal to most people, controlling spending is a major issue for others. When spending goes wild, folks can damage their bank accounts, their careers, and their relationships. Compulsive spending is just like any other compulsive disorder in that it takes control of a person. After a while, there is no chance to even make a good decision regarding…
Paddle Fabrication On The Brown And Stinky Creek!
Weve all been there. Nothing in our sights but nasty threats, impatiently waiting challenges, bad smelling dooms, and impossibly ugly situations. I am referring to the feeling of helplessly sailing into a paralyzing cacophony of menacing boogie-men and purple meanies just ready to pounce. There is a colloquial phrase for this– colorfully expressed as being up a certain particularly smelly creek without a paddle. I think you know what I mean.
Hypnosis – Achieving More in Less Time
Want to achieve more? What do athletes, elite military units, astronauts, submariners have in common? They use self hypnosis to achieve more in less time. How do they do it?…Well, you’ll have to read more to find out.
Hypnosis And Fear Of Flying
Sometimes people suffer from a level of anxiety so high when up in the air, that they simply cannot function. When anxiety over flying gets to that point, it becomes fear of flying. Especially for people in business, commercial air flight has become a part of the landscape. Business men and women are being asked to travel all over the shrinking world to close jobs and work on business deals. If you cannot fly because of a high level of anxiety, then you are at a marked disadv…
Hypnosis And The Amazing Unconscious Mind
The study of the human mind is an extremely complex, fascinating process of discovery. We know that our mind controls everything we say or do, think or feel. We also know that often times we feel a certain way but we cant explain why, nor do we have the power to change how we feel even though we want to or know that we should.
Hypnosis And The Benefit Of Deep Breathing
Essentially, the word hypnosis is just another word for relaxation. Yes hypnosis is brought on by suggestion, but its that deep state of relaxation that qualifies hypnosis. I sometimes use the term creative relaxation. When I say that, Im referring to the fact that its the use of hypnosis that I call therapy. Ive always defined hypnosis as just what it is, an altered state of awareness through deep relaxation.
Hypnosis And The Swinging Watch
The whole idea of eye fixation has some merit. Its true that concentration and focus are key ingredients in achieving hypnosis. And eye fixation was in fact used commonly, decades ago, in inducing hypnosis. The desired state of a hypnotic subject is to have them completely relaxed, eyes closed, so that their focus is internal, rather than external. To really shut out the external channels, you need to eliminate your visual sense temporarily, your external visual sense that i…
Hypnosis And The Unconscious Vs. The Subconscious Debate
When we talk about hypnosis or hypnotherapy, we often hear the terms subconscious mind or unconscious mind. Its become clear to me that there is some degree of confusion over the meaning of the terms, and the difference between the two.
Hypnosis Faq: Answers To Common Hypnosis Questions
* Does hypnosis really work?