Unhealthy eating patterns lead to an eating disorder. This is very common among teenage girls who are obsessed about becoming thin, and start harming their body by not eating. Poor nutrition harms their body organs. This is a very serious problem as it affects them mentally as well, and leads to depression and anxiety.
Positive Self-Esteem for Binge Eaters
A how-to article for improving a binge eater’s self-esteem.
Is Binge Eating Making You Feel Alone?
But what they dont know is that you have Binge Eating Disorder. You have something that is constantly looming over your head. Food. Food is a dream and a nightmare mixed into one. Food makes …
Binge Eating is Not Black and White Thinking
In order to begin the recovery process of Binge Eating Disorder, you must change your extreme thinking. Extreme thinking, or black and white thinking, will most likely cause you to binge more and more. When you let go of the holds you place on yourself, you can begin to welcome the little things that will lead you to recovery.
Can Affirmations End Binge Eating Disorder?
It is proven that affirmations help to reprogram ones mind. When one repeats an affirmation over and over, the subconscious picks up on it as the present reality. Does this mean that people have the ability to