Pain varies from person to person. At first it may be tolerable but when it becomes chronic pain, it can be devastating. The goal of pain management is to provide relief and improve function.
Identifying The Common Causes Of Back Pain
Understanding the Causes of Back Pain
An aching back is a problem suffered by more than 50% of American adults. According to the American Chiropractic Association, it is estimated that over 80% of Americans will suffer from back pain at some time in their life. Becoming familiar with the causes of back pain and their subsequent treatment protocols can be of great help should you ever find yourself suffering from back pain. While both men and women can develop back problems…
How to choose a mattress if you have back pain
Mattresses are one of the most important factors to avoid back pain as most people spend at least 7 hours on them each day.
High-Level and Demanding Sports Detrimental To Youth
High-level tennis and the demand of modern sports can be detrimental to the spine of young people. Serious abnormalities were found to afflict 85% of young people who were part of a study conducted by researchers regarding the effects of these sports during the growth spurt.
Gall Bladder Back Pain
The gall bladder back pain is usually caused due to the inflammation or improper functioning of gall bladder, which is a small pear-shaped organ on the underside of the liver, in the right upper quadrant of the abdomen. Its main function is to collect and store bile, which is used by the body to digest fats. Bile is made in the liver cells (hepatocytes) and consists of water, electrolytes, bile acids, phospholipids and bilirubin.
Exercises to Correct Scoliosis
A question that people normally ask is whether exercises to correct scoliosis are effective. Scoliosis is the lateral curvature of the spine. It is a progressive disease. Experts feel that exercises to correct scoliosis are not that effective, as little evidence is found about the effectiveness of exercises. However, exercises do help in slowing down the progress of the spinal curvature and allow for some reduction in the angle of curvature.
Exercising Benefits and the Fitness Ball
Because of its physical and mental health benefits, many people have incorporated ##exercise in their lifestyles. However because of money constraints, certain ####individuals are not able to go to the gym or purchase the necessary equipments. ##One of the best options these individuals can consider is using a fitness ball, which ###has become popular among many health and exercise enthusiasts.
Flexibility Training: Stretching Our Way to Better Health
This article is about the benefits of flexibility training. This kind of training is often taken for granted by many because they are in hurry to perform cardiovascular exercises and weight-training. These individuals may encounter injuries that may hamper their fitness program because they failed to engage in flexibility training.
Diagnosed With a Herniated Disc? Get the facts on what really causes it and how to get relief
Youve probably heard people say they have a “slipped” or “ruptured” disc in the back. Sometimes they complain that their back went out. What theyre most likely describing is a herniated disc. This condition is a common source of back and leg pain.
Early Pregnancy Back Pain
Early pregnancy back pain is a normal phenomenon in early pregnancy. Most of the expectant mothers witness some degree of back pain during the early phase of pregnancy and this pain generally subsides after about 20 weeks. Back pain or spasm, which is reflected by stretching of muscles or burning pain in the left or the right side of the quadrant, is normally the result of the softening of the supporting ligaments and disks due to an increase in the progesterone hormone during early pregnancy.
Consider Mattress Reviews before Buying a Mattress to Avoid Back Pain
There is nothing more welcome than a comfortable mattress after a tough day at office. A good mattress provides support and comfort, which are prerequisites of sound sleep. The right kind of mattress also helps to be away from back pain. If you intend buying a mattress, you may visit a store and ask for Mattress Reviews from the salesperson. Mattress Reviews are handy tools to help you decide on the type of mattress you should buy.
Causes and Symptoms of Low Back Pain
Low back pain is a quite common phenomenon in the humans and is generally experienced by all at some or the other point in their lives. The severity of the pain is often unrelated to the injury that has caused it. While a simple strain in the back can cause unbearable pain, a displaced disk may turn out to be quite painless. What are the causes of low back pain.