Ayurveda the ancient medical science is based on the principle of preventing diseases. It directs us to resist the diseases through our food habits and life styles. Same principle was stressed by Hippocrates also Let your food be your medicine was his advice to man kind
Natural Cure by Ayurveda
Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent. Here are some Important Herbs and their Uses:
Fighting Obesity – an ayurvedic way
Definition of Obesity
Excess amount of body fat is Obesity.
Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.
Health care for globe trotters
50% of people, who travel, suffer a travel related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures.
Introduction to Ayurveda
This article is a brief description of Ayurveda and the relationship between ayurveda and human beings.
Keep back pain at bay
Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.
Ashwagandha- the Indian ginseng
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.
Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = horse , gandha = odor). It is called by another name Varaha karni because its leaves resemble pigs ear.
Ayurveda approach to Genital Herpes
Herpes is caused by a virus the herpes simplex virus (HSV), which belongs to the same family of viruses that cause chickenpox. There are two types of herpes simplex viruses
1. Herpes simplex type 1 (HSV-1) and mostly causes oral herpes
2. Herpes simplex type 2 (HSV-2). And mostly causes genital herpes
Ayurveda regime for winter depression
Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear. But yet few scientists believe lack of exposure to sunlight as the reason for this disorder.
Ayurveda remedies for Erectile dysfunction
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as impotence.
Ayurveda, Ayurvedic Medicines and Important Herbs
Are you new to Ayurveda? Start from here.. Read about Ayurveda and Ayurvedic medicines and Principles. Also Featuring Benefits of Some Important Herbs
Ayurvedic Body Type and Diet Recommendations
Learn about what foods support the three ayurveda body types – pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.